We are a group of compassionate clinical psychologists, psychiatrists, and licensed professional counselors in Southlake, Texas, who take an approach called cognitive-behavioral therapy (CBT). We work with children, adolescents, and adults. We specialize in treating problems like anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), obsessive-compulsive disorder (OCD), and relationship problems.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
Approach Description: Cognitive behavioral therapy (CBT) is an effective, evidence-based therapy treatment model that focuses on helping people change thinking patterns that lead to difficult emotions, like anxiety and depression. Many people "get stuck" in a certain pattern of thinking. Helping people get "unstuck" and look at things in new ways often times leads to an alleviation of mood symptoms, like anxiety and depression.
Education & Credentials
Dr. Messina & Associates
- Female, Male
- License # 36673
- Licensed in Texas
- Practicing Since 2010
Finances
Insurance
- Out of Network
Dr. Messina & Associates Practice Details
Therapy Sessions
- Available In-Person in Southlake, TX 76092 and Flower Mound, TX 75022
- Available Online for residents of Texas
- Online Therapy Details: Telehealth and Telepsychiatry
Dr. Messina & Associates provides cognitive behavioral therapy (CBT), medication management, and psychological testing to children, adolescents, and adults in Flower Mound and Southlake, Texas, and surrounding areas. We provide services in-person at our Southlake offices, and online via teletherapy and telepsychiatry throughout the State of Texas.