Emotionally Focused (EFT) therapists in Graham, Washington WA
Emotionally Focused (EFT)
Lauren Spencer, Hope Rekindled Counseling
Marriage and Family Therapist, M.S., LMFT
You're the one who has it all together. The reliable one, the smart one, the capable one. But on the inside there's constant worry, mental lists that are never completed, fear of failure, and fragile self-confidence. It's exhausting and overwhelming to live under this pressure, but you don't have to do it all alone anymore. In choosing therapy with me, I will step in and help you set boundaries, practice self-compassion, set reasonable goals, and reengage with the things in life that will fill you up. Together, we'll increase your self-esteem, decrease anxiety, and start building a life you truly enjoy.
5 Years Experience
Emotionally Focused (EFT)
Jonathan Schmalz
Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living.
I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.
15 Years Experience
Emotionally Focused (EFT)
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
20 Years Experience
Emotionally Focused (EFT)
Dr. Brian Weir
Psychologist, PsyD
Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
Most people spend weeks or even months contemplating getting professional help. During that time, most continue to do what hasn't worked and things can deteriorate fast. When you contact me today, you are opening the door to relieving distressful symptoms and living a better life.
21 Years Experience
Emotionally Focused (EFT)
Dr. Rita Woidislawsky
Psychologist, Ph.D.
I have been working with eating disorders clients, and their families, for over 25 years. I worked in both Inpatient units, partial hospitals and in private practice. Treating a client with their partner, and or their family is my strength. Understanding eating disorders irrational rules is a challenge.
32 Years Experience