Stress therapists in Inglewood, Western Australia WA, Australia AU

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Stress

Ardross Psychology Practice

Psychologist, Registered Clinical Psychologists - Dr Peter Gibbons and Adri Hunt
The therapeutic aim is to identify obstacles between clients's current state and where they want to be. Strategies involve frustration and distress tolerance, skills development and cognitive behavioural strategies.  
32 Years Experience
In-Person Near Inglewood, WA
Online in Inglewood, Western Australia
Bentleigh, Victoria therapist: Dimitra Tsoukalas, counselor/therapist
Stress

Dimitra Tsoukalas

Counsellor/Therapist, MCounselling, BBus
Stress is a common and normal physical response to challenging or new situations. Everyone experiences stress differently. Stress can be a positive reaction when it helps to overcome challenges and motivate you. Stress becomes problematic when it makes you feel overwhelmed or continues for a long time however with the right relaxation techniques or professional help, the negative, long-term effects of stress can be prevented  
14 Years Experience
Online in Inglewood, Western Australia
Wheelers Hill, Victoria therapist: Roohi Ahmad, counselor/therapist
Stress

Roohi Ahmad

Counsellor/Therapist, Counsellor, ACA Reg.
Educating clients on emotional self-regulation, break down overwhelming situations into manageable chunks and then address each part individually to manage flooding.  
5 Years Experience
Online in Inglewood, Western Australia
Sydney, New South Wales therapist: Rashneel Prasad, counselor/therapist
Stress

Rashneel Prasad

Counsellor/Therapist, ACA, PACFA
I am passionate about assisting with stress management.  
1 Years Experience
Online in Inglewood, Western Australia
Leppington, New South Wales therapist: Jaya Bhaskar - Ropana Therapy, counselor/therapist
Stress

Jaya Bhaskar - Ropana Therapy

Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.  
2 Years Experience
Online in Inglewood, Western Australia