Stress therapists in Port Kennedy, Western Australia WA, Australia AU
Ardross Psychology Practice
Psychologist, Registered Clinical Psychologists - Dr Peter Gibbons and Adri Hunt
The therapeutic aim is to identify obstacles between clients's current state and where they want to be. Strategies involve frustration and distress tolerance, skills development and cognitive behavioural strategies.
32 Years Experience
Giulia Fiore
Counsellor/Therapist
There are many strategies that can help with stress management and anxiety.
6 Years Experience
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
A certain amount of stress is necessary to motivate us in various life tasks. High levels of stress however wreaks havoc on our emotional, mental and physical health. And when stress is maintained at high levels over long periods of time it can lead to nervous system overwhelm and burn-out. You don't want to put your body or your mind through that. I should know, I've been there. And I can say with conviction that nothing in life is worth it.
Our work together involves co-creating a space where you can relax in the moment. In addition to this we develop strategies that will support you to deal with stress in your day-to-day life.
6 Years Experience
Dr Tani Khara
Therapist
There are many drivers of stress in our lives and I seek to identify the cause, then provide holistic strategies for reducing the stress and improved coping.
10 Years Experience
Ruth Schmidt Neven Phd
Psychologist, Clinical Psychologist and Child and Adolescent Psychotherapist
Stress is a broad topic and may take many different forms. From my experience of working with employee assistance programs I help people to manage work stress with respect to perfectionist demands they place on themselves. I also help people to better understand the family and work systems in which they operate in order to reduce stress
43 Years Experience