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Stress

Serenity Therapy, LLC

Licensed Professional Counselor, LMHC, LPC, LCPC, CCMHC, NCC
Together we will determine a treatment plan to assist with your specific stress.  
12 Years Experience
Online in Verona, Wisconsin
Madison, Wisconsin therapist: Jackie Ma, psychologist
Stress

Jackie Ma

Psychologist, Ph.D. in Clinical Psychology
Having health concerns can lead to stress. Stress can also worsen your physical symptoms. I aim to provide you with practical skills that tap into the mind-body connection and manage stress.  
1 Years Experience
Online in Verona, Wisconsin
 therapist: Soul Journey Coaching & Wellness, counselor/therapist
Stress

Soul Journey Coaching & Wellness

Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Stress from the perspective of where it stems from most.We create Preventative Stress Techniques such as noticing when and which feelings induces tress most often. We also work together to create strategies to handle stressful challenges as they are presented in the moment.  
24 Years Experience
Online in Verona, Wisconsin
Colorado Springs, Colorado therapist: Meghan McCoy-Smith, psychologist
Stress

Meghan McCoy-Smith

Psychologist, PsyD
Life and the world can be stressful. I can assist you in identifying patterns and strategies for change and coping.  
9 Years Experience
Online in Verona, Wisconsin
Schaumburg, Illinois therapist: New Leaf Counseling and Wellness, psychologist
Stress

New Leaf Counseling and Wellness

Psychologist
Addressing stress in therapy involves a proactive and holistic approach aimed at addressing the various physical, emotional, and cognitive components of stress. Through evidence-based techniques such as mindfulness-based stress reduction (MBSR), relaxation training, and cognitive-behavioral therapy (CBT), I assist clients in identifying stressors, developing coping strategies, and fostering resilience. By creating a supportive and non-judgmental therapeutic environment, I empower clients to explore underlying causes of stress and implement practical tools to manage it effectively. My specialized expertise enables me to guide clients toward achieving a healthier balance, enhancing overall well-being, and cultivating long-term stress management skills.  
23 Years Experience
Online in Verona, Wisconsin