Postpartum Depression

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD

Hey there! If you're a new parent struggling with postpartum depression or anxiety, we're here to offer support and understanding. Being a mom or dad is a rollercoaster, and it's okay to feel overwhelmed. We specialize in helping parents like you navigate through these challenges. Let's work together to explore your feelings, find coping strategies, and create a nurturing space for your well-being. Parenthood is a unique journey, and it's normal to face ups and downs. In our sessions, you'll find a safe place to share your experiences without judgment. You're not alone, and we're here to walk beside you on your path towards a more balanced and joyful parenthood. Your mental health matters, and I'm honored to be part of your journey to a brighter, happier family life. (Note: We have specific therapists who specialize in this area at our practice. See our website for more information)

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15 Years Experience

Online in Gadsden, Alabama

Postpartum Depression

Kreins Psychological Services

Psychologist, PhD, PsyD

As a psychologist specializing in postpartum depression, my approach to treatment is compassionate, holistic, and tailored to the unique needs of new mothers. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and support groups, I provide a safe space for women to express their feelings, explore the challenges of motherhood, and develop coping strategies. By addressing factors such as hormonal changes, sleep deprivation, and social support, I help mothers navigate the complex emotions associated with postpartum depression. Additionally, I collaborate closely with healthcare providers to ensure comprehensive care, including medication management when necessary. Psychoeducation about postpartum depression and self-care practices are also integral parts of treatment, empowering women to prioritize their mental health and well-being during this transformative period. My goal is to support mothers in overcoming postpartum depression, strengthening maternal-infant bonds, and embracing the joys of motherhood with resilience and confidence.

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24 Years Experience

Online in Gadsden, Alabama

Postpartum Depression

Amy L. Holdbrooks, LLC

Counselor/Therapist, MA, NCC, ALC, BSW

Common risk factors for PPD are the following: • A change in hormone levels after childbirth • Previous experience of depression or anxiety • Family history of depression or mental illness • Stress involved in caring for a newborn and managing new life changes • Having a challenging baby who cries more than usual, is hard to comfort, or whose sleep and hunger needs are irregular and hard to predict • Having a baby with special needs (premature birth, medical complications, illness) • First-time motherhood, very young motherhood, or older motherhood • Other emotional stressors, such as the death of a loved one or family problems • Financial or employment problems • Isolation and lack of social support (APA, 2022).

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6 Years Experience

Online in Gadsden, Alabama