Compassion Focus Therapy therapists in Grayson Valley, Alabama AL
Compassion Focus Therapy
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
Just being a human is challenging. A therapeutic relationship is one that creates a safe space to reflect on who you are and what you experience, learn to relate to those experiences differently, and empowers you to make choices about how you want to be. My work is to support you, build awareness and understanding, and ultimately to help guide you towards living a full, vital, and connected life - as you define it.
11 Years Experience
Compassion Focus Therapy
Dr. Alexavery Hawkins
Psychologist, PhD
As a psychologist, I find joy and fulfillment getting to help people become the best versions of themselves. Whether it is working through conflicts in intimate relationships/families, religious trauma, eating/body image concerns, or exploring gender, neurodiversity, sexuality, or other areas of identity, I offer clients the unique experience of being seen, heard, and affirmed. Working from a place of collaboration and creativity, we will tailor your therapy experience to be one that meets or even exceeds your goals for self-improvement and inspires hope and growth in your personal life.
11 Years Experience
Compassion Focus Therapy
Dr. Erick David Arguello
Psychologist, PsyD
Ever find yourself caught in a cycle of negativity? Let's work together to break free from it and uncover a more optimistic outlook on life.
15 Years Experience
Compassion Focus Therapy
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you find yourself feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience
Compassion Focus Therapy
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.
2 Years Experience