Acceptance and Commitment Therapy therapists in Mountain Brook, Alabama AL
Acceptance and Commitment Therapy
Alena Porter
Licensed Professional Counselor, LPC, NCC
My goal as a therapist is to create a safe non-judgemental space for all clients, especially clients who may not click with other therapists such as LGBTQ+, gender diverse, polyamorous or non-monogamous, and kink practicing clients. During our sessions you can be your true self. You don't have to mask with me or hide things about you that you think are weird or unlikeable. Ideally I can help you learn to like those aspects of yourself. You never have to hide important parts of your identity with me because I will never judge you for any reason.
6 Years Experience
Acceptance and Commitment Therapy
Jonathan Schmalz
Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living.
I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.
15 Years Experience
Acceptance and Commitment Therapy
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
23 Years Experience
Acceptance and Commitment Therapy
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
20 Years Experience
Acceptance and Commitment Therapy
LaTonya Washington
Licensed Clinical Social Worker, LCSW, LICSW-S
You may be feeling the weight of past relationship conflicts or trauma, finding yourself at a crossroads of challenging life transitions. It's tough, and you're seeking to heal and make sense of these experiences. You long for deeper, more meaningful connections and a sense of stability as you navigate major life changes. You're aiming for a life filled with balance, happiness and fulfilling relationships, free from the shadows of past traumas. Together, we'll embark on a journey towards healing, building resilience, and rediscovering joy in a life that feels whole, healthy & balanced.
I've spent 14 years helping folks through tough times, healing old wounds, fixing relationship troubles, and getting through major life changes. We'll use simple, effective ways to help you feel better, like healing deep hurts, making your relationships stronger, and dealing with life's ups and downs. Ready to feel happier and more at peace? Reach out today!
Feeling lost or hurt? I'm here to listen and help. With a warm heart and open ears, I'll work with you to heal and move forward. Ready to start feeling better? Reach out to me. Let’s talk and take that first step towards a happier, healthier you together.
15 Years Experience