Anger Management therapists in Rocky Mountain House, Alberta AB, Canada CA
Anger Management
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you are struggling with anger issues or feeling triggered or overwhelmed by anger or resentment please reach out to me. This is a common struggle for those who grew up in a household where anger wasn’t an accepted emotion so it is then suppressed. This can lead to more anger and depression. I love seeing the results my clients get when they work with me on their anger and take control of their emotions . I can provide you with tools to manage it in a healthy way.
6 Years Experience
Anger Management
Jennifer Fukushima
Registered Psychotherapist, registered psychotherapist
Anger is an important evolutionary adaptation that has helped us to survive in the face of threats to life. However, it may have a slightly different place in modern society. Many of us don't learn how to set boundaries confidently and assertively and there is often a lot of stigma and judgement that comes with anger. System oppression within capitalism can also be at the heart of anger. I am here to support you in uncovering what is at the root of your anger and providing new ways to express yourself so you can be heard and received.
3 Years Experience
Anger Management
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
When we can learn to investigate anger, build acceptance and tolerance for uncomfortable feelings, and find ways to soothe ourselves, we can manage anger in ways that are supportive of our relationships and supportive of ourselves.
4 Years Experience
Anger Management
Katarina Guillen
Registered Psychotherapist, MA, RP
If you are struggling to understand what contributes to the anger you experience, if you would like to develop different methods of communicating your thoughts and needs, or if you would like to develop emotional insight and emotional regulations skills, I may be a good fit for you. Please feel free to reach out for a free consult.
2 Years Experience
Anger Management
Josh Dempsey, Empowered Life Counselling
Counsellor/Therapist, RTC, CT
In understanding not only the triggers but also what started the trigger, we give ourselves essential tools for learning how to accept and express emotions in a more positive manner.
2 Years Experience