Dialectical Behavior (DBT) therapists in Drexel Heights, Arizona AZ
Claire Karakey
Therapist, LPC, MC
I'm not good enough, I can't stand this, I can't trust anyone, I should have known better! Do you ever notice yourself living with similar shame? Truth is, most of us do and as we get older, it is hard to understand that we are still operating in our relationships, jobs and daily lives with these messages. Our goal in therapy is to provide an efficient treatment plan to help clear out some of these false and dysfunctional messages and help you start seeing you're worth.
We work with people from different walks of life and we're committed to providing a compassionate and creative approach to therapy. We enjoy working with children and adults individually as well as within group, family and couple settings. My specialities lie in treating anxiety (performance anxiety, OCD, PTSD) as well as depression, life transitions, chronic pain/illness, grief/loss, and more. We have extensive training in shame and trauma and understand how these impact people's ability to function in their day-to-day lives.
We offer a strength based, client-centered approach to therapy. Every person's story is special and deserves an individualized approach. In therapy our therapists utilize Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Therapy, Solution Focused Therapy and Family Systems work.
It takes great courage to find hope. We believe in holding space for clients, hearing your stories and working together to help you live your best life. You are not alone in your journey. You will be met with enthusiasm, support, kindness and an open mind in every session.
9 Years Experience
Erika Gray
Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
13 Years Experience
Embracing Change Counseling Services, LLC
Counselor/Therapist, LMSW, LCSW
We have several providers that see teens ages 12+, adults, and couples. Please see our website for more details.
20 Years Experience
Dr. Courtney Cantrell
Psychologist, Psy.D.
My main objective is for you to achieve your goals for growth and to attain your ultimate potential. I create a warm and supportive environment so you can explore and accomplish your best self!
10 Years Experience
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience