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 therapist: Amanda de Armas, psychologist
Anger Management

Amanda de Armas

Psychologist, PsyD
Transform anger into empowerment! In our sessions, you'll discover powerful techniques to recognize triggers, manage impulses, and express yourself assertively yet compassionately. With a compassionate and non-judgmental approach, I provide you with practical tools and strategies to navigate conflict, diffuse tension, and cultivate emotional intelligence.  
7 Years Experience
Online in Verde Village, Arizona
 therapist: Dr. Heather Lampton, psychologist
Anger Management

Dr. Heather Lampton

Psychologist, PsyD
Anger can be a powerful emotion, but when it starts to control you, it can lead to damaging consequences in your relationships, work, and overall wellness. I offer a safe and supportive space to explore the underlying triggers and patterns fueling your anger. Together, we'll develop practical strategies to effectively manage and express your emotions, empowering you to respond to life's challenges with greater calm and clarity.  
22 Years Experience
Online in Verde Village, Arizona
Scottsdale, Arizona therapist: Existential Counseling, licensed clinical social worker
Anger Management

Existential Counseling

Licensed Clinical Social Worker, LMSW, MBA, CH
Anger can feel empowering at times, but can get out of control and exhibit harmful effects on those relationships we care about most. I use a variety of techniques including CBT, existential therapies, Jungian dream analysis, and mindfulness among others to explore the sources of anger and provide effective tools to manage anger in your daily life.  
3 Years Experience
Online in Verde Village, Arizona
Memphis, Tennessee therapist: Living Legacy Inc., treatment center
Anger Management

Living Legacy Inc.

Treatment Center, PhD, LAPSW, LISAC, LADAC II, MAC, SAP, SAE, ADS
Anger management classes  
15 Years Experience
Online in Verde Village, Arizona
Greenwich, Connecticut therapist: Sala Psychology, psychologist
Anger Management

Sala Psychology

Psychologist
We work with individuals who experience frequent conflict, difficulties with emotion regulation, and anger. We use Dialectical Behavior Therapy in our approach.  
3 Years Experience
Online in Verde Village, Arizona