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Greenwich, Connecticut therapist: Sala Psychology, psychologist
Depression

Sala Psychology

Psychologist
We treat depression using a cognitive-behavioral and goal-focused approach, working with patients to systematically increase activation. This approach (CBT) has the most research evidence to support its efficacy in treating depression. We also incorporate mindfulness-based strategies, which have been found to reduce relapse.  
3 Years Experience
Online in Clarksville, Arkansas
Baltimore, Maryland therapist: Nancy Hayes-Gary, Psy.D., psychologist
Depression

Nancy Hayes-Gary, Psy.D.

Psychologist, Licensed Psychologist, MD , Psy.D.
Depression is highly treatable, with many of the techniques from CBT or IFS. Simply talking and processing depression makes it start to heal. Sometimes your depression may be situational instead of biological. Each persons depression is different, requiring a differing approach.  
31 Years Experience
Online in Clarksville, Arkansas
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Depression

Strides in Psychotherapy

Psychologist, PSY.D.
veryone has times when they are sad or overwhelmed. Many people choose tocome to therapy even when they are not Clinically Depressed to prevent the downward spiral of negative thoughts and emotions. Therapy provides a way of looking at stressors and losses from a new perspective. It offers a place to organize your life and thoughts, as well as a venue for expressing your emotions. This often prevents the loss of relationships and productivity that can come with being clinically depressed. It can also prevent making choices, while feeling depressed, that are later regretted.  
23 Years Experience
Online in Clarksville, Arkansas
Bryn Mawr, Pennsylvania therapist: Dr. Dina H. Harth, psychologist
Depression

Dr. Dina H. Harth

Psychologist, Ph.D.
I work with individuals with situational depression and experience working with couples in which one or both partners have depression caused by life situations and stressors. Using empirically supported approaches, we create an individualized plan to help address the underlying causes of depression to reduce depression and improve relationships & other areas of life.  
29 Years Experience
Online in Clarksville, Arkansas
Alexandria, Virginia therapist: Abby Cobey, psychologist
Depression

Abby Cobey

Psychologist, PsyD
There are so many factors that can contribute to a person's experience of depression. It's hard to speak generally and know how i would go about helping you without really knowing you a bit first. If you are at the point of seeking therapy you might have some idea about how the depression started and if you don't, we'll start tracing it back and look at how it developed so that we can find ways to get your feet back under you and get your life and your emotional experience to where you want them to be.  
13 Years Experience
Online in Clarksville, Arkansas