Acceptance and Commitment Therapy therapists in 108 Mile Ranch, British Columbia BC, Canada CA

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Toronto, Ontario therapist: Elena Serra, therapist
Acceptance and Commitment Therapy

Elena Serra

Therapist, Certified Clinical Trauma Specialist (RP-Q)
Accepting New Clients In Person and Online. “Everyone wants to hold the new baby. Who holds the mom?” Motherhood is the ultimate personal development experience, but it can be a lonely one. Whether you are preparing for motherhood, struggling to conceive, feeling scared or unsupported in your pregnancy, experiencing birth trauma, or suffering with feelings of depression or anxiety as a new parent, mental health in the perinatal journey is just as important as physical health and recovery.  
5 Years Experience
Online in 108 Mile Ranch, British Columbia
Vancouver, British Columbia therapist: Veronica Chase Coaching and Counselling, counselor/therapist
Acceptance and Commitment Therapy

Veronica Chase Coaching and Counselling

Counsellor/Therapist, RPC, CCPCP
I know asking for help can be challenging and opening up to someone new can seem scary at first. I am here to help! My client-centred approach, safe space, and confidentiality are essential when working together. I work with individuals dealing with anxiety, depression, relationship issues, intimacy, life transitions, and personal development. Life will have several peaks and valleys, and I'm here to help you develop new skills that will make challenging times more manageable. Let's connect with a free discovery call to see if we are a great fit, by booking my website.  
7 Years Experience
Online in 108 Mile Ranch, British Columbia
North York, Ontario therapist: EMDR and Trauma Therapy Centre, registered social worker
Acceptance and Commitment Therapy

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here. You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them. Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.  
22 Years Experience
Online in 108 Mile Ranch, British Columbia
Richmond, British Columbia therapist: Celia Yeung, counselor/therapist
Acceptance and Commitment Therapy

Celia Yeung

Counsellor/Therapist, B.A., B.Ed., MC (Counselling), CCC
Are you feeling overwhelmed, stuck, isolated, or lost? If you are struggling with anxiety, depression, grief and loss, relationship issues, or other complex life challenges, I can help. I provide an inclusive, validating therapeutic environment and will meet you where you are at. Together, we can explore the challenges you are facing at a comfortable pace. I am committed to supporting you in gaining new insights, tools and strategies to improve your mental health and overall well-being. Sessions are tailored to your individual needs and goals. I am a Canadian Certified Counsellor (CCC) with a Master's in Counselling who is currently counselling in Vancouver schools and in a group private practice. I am also experienced in counselling adults from diverse cultural backgrounds who have experienced a variety of mental health issues, family and other relationship conflicts, substance use, trauma and related concerns. My goal is to help you live a more authentic, joyful life! Please contact me by email today to arrange for a free 20 minute phone consultation or to book an initial session. I look forward to hearing from you!  
5 Years Experience
Online in 108 Mile Ranch, British Columbia
Calgary, Alberta therapist: Freedom & Hope Counselling and Therapeutic Services, licensed professional counselor
Acceptance and Commitment Therapy

Freedom & Hope Counselling and Therapeutic Services

Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
I'm committed to modeling positive behavior, offering encouragement, empathizing deeply, and providing unwavering support as you navigate challenging past experiences that resurface and impact your present life. Through a journey of acceptance, understanding, and utmost confidentiality, you'll have the space to welcome your inner healing process. Your decision to pursue inner healing will be met with my utmost respect and honor.  
8 Years Experience
Online in 108 Mile Ranch, British Columbia