Gottman Method therapists in 108 Mile Ranch, British Columbia BC, Canada CA
Gottman Method
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
Accepting New Clients In Person and Online.
“Everyone wants to hold the new baby. Who holds the mom?” Motherhood is the ultimate personal development experience, but it can be a lonely one. Whether you are preparing for motherhood, struggling to conceive, feeling scared or unsupported in your pregnancy, experiencing birth trauma, or suffering with feelings of depression or anxiety as a new parent, mental health in the perinatal journey is just as important as physical health and recovery.
5 Years Experience
Gottman Method
Jennifer McDonald (Nurture Me Counselling)
Counsellor/Therapist, Registered Therapeutic Counsellor, Certified Trauma-Informed Coach
Let me pour you a warm cup of coffee or tea and let’s talk.
Therapy doesn't have to be scary, uncomfortable or daunting. Life is hard enough, therapy doesn't have to be. I'm here to support you in finding solutions to your pain & conflict and make the changes you want to make in your life, while finding peace & calm in the process. Life is far too short and too precious to have prolonged grief, loss, past traumas, anxiety or ongoing conflict take over.
If you have lost someone or something very dear to you either recently or in the past and you are struggling with the difficult and often overwhelming and confusing emotions and feelings that accompany grief, bereavement and loss, please reach out.
Perhaps you are trying to find answers in how to more effectively communicate with your partner and bring back more love into your relationship. Or find ways to reduce the amount of fighting and conflict with your parents or other family members. Or perhaps you are struggling with the loss of someone who meant the world to you. I also specialize in working with folks who have experienced narcissistic abuse and are trying to make sense of the conflict, confusion and self doubt and who aren't sure how to move past the trauma of the experience or in how to cope with life with someone who makes you feel like you are never enough.
If you are struggling with any of the issues mentioned, please reach out to book a free 20 minute phone or video meet and greet call. The purpose of this call is to get a better feel for how your session may look in working with me, to help answer any questions you may have regarding counselling and to get a better feel for if I might be the right counsellor for you.
I offer both in person & online sessions, during the day, evening or on weekends and have 24/7 online scheduling, so it's easier in finding a session time that works for you moving forward. To help avoid playing phone or email tag and waiting for a reply, please head over to my website at www.nurturemecounselling.com to book your free consultation meet and greet phone or video call. I am here to help support you in finding yourself and getting to a place where life feels good again.
1 Years Experience
Gottman Method
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here.
You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them.
Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.
22 Years Experience
Gottman Method
Creative Spirit Therapy by Kari Gundersen
Registered Psychotherapist, RTC, RYT
It's not easy to reach out and ask for help. But what I want you to know is that everyone needs somebody to talk to at some point in their lives. It doesn't mean you're weak or sick or less than anyone else. It just helps to have a neutral third party you can say anything to. No matter what's coming up for you now, you can talk to me.
4 Years Experience
Gottman Method
Freedom & Hope Counselling and Therapeutic Services
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
I'm committed to modeling positive behavior, offering encouragement, empathizing deeply, and providing unwavering support as you navigate challenging past experiences that resurface and impact your present life. Through a journey of acceptance, understanding, and utmost confidentiality, you'll have the space to welcome your inner healing process. Your decision to pursue inner healing will be met with my utmost respect and honor.
8 Years Experience