Self Esteem therapists in Kitimat, British Columbia BC, Canada CA
Self Esteem
Seven Vistas - Professional Life Coach and Counsellor
Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
To find our authentic self, show up, be ok with boundaries, with feedback, rejection, standing up, align with our values and beliefs and essentially find our own personal slice of free expression. Self esteem has impacts in all of these areas. Culture, bias, limiting beliefs, unhelpful thinking, assumptions, judgments all contribute to self esteem we may want to change.
21 Years Experience
Self Esteem
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
So many of the issues we struggle with are made worse by the way we view ourselves. When we are mistreated by others, we try to make sense of why it happened and sometimes believe it has to do with who we are. The way we view ourselves is crucial to our perspective and colours every part of our lives. I work with people who struggle with viewing themselves in a negative way and want to change the way they talk, think, and feel about themselves.
13 Years Experience
Self Esteem
Natasia Hypnotherapy
Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding root cause of your low self esteem, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you develop high self esteem, high confidence, and higher expectations.
3 Years Experience
Self Esteem
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
When our inner critic tears down our being, low self-esteem can masquerade as depression, anxiety and passivity. Our imagined versus lived experience (think social media or one-way experiences) can distort our ability to have healthy self and other relationships. It is good to have a talk with ourselves and know the parts that get loud or the parts that shrink. Having a healthier self-esteem means having a flexible, realistic and resilient responsiveness to various interactions both in yourself and with others.
13 Years Experience
Self Esteem
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my approach to supporting clients with self-esteem issues, I create a warm and non-judgmental space where individuals can explore and understand the roots of their feelings towards themselves. Incorporating a blend of holistic strategies and psychotherapeutic techniques, such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I guide clients on a journey towards self-acceptance and confidence. This comprehensive method not only addresses the immediate challenges related to self-esteem but also fosters a deeper sense of self-awareness and self-compassion. By working together to identify negative thought patterns and develop healthier ways of relating to oneself, clients can build a more positive self-image and enhance their overall quality of life. My role is to support and empower you through this process of self-discovery, providing the tools and insights to establish a positive self-acceptance.
53 Years Experience