Acceptance and Commitment Therapy therapists in Ladysmith, British Columbia BC, Canada CA
Acceptance and Commitment Therapy
Celia Yeung
Counsellor/Therapist, B.A., B.Ed., MC (Counselling), CCC
Are you feeling overwhelmed, stuck, isolated, or lost? If you are struggling with anxiety, depression, grief and loss, relationship issues, or other complex life challenges, I can help. I provide an inclusive, validating therapeutic environment and will meet you where you are at. Together, we can explore the challenges you are facing at a comfortable pace. I am committed to supporting you in gaining new insights, tools and strategies to improve your mental health and overall well-being. Sessions are tailored to your individual needs and goals.
I am a Canadian Certified Counsellor (CCC) with a Master's in Counselling who is currently counselling in Vancouver schools and in a group private practice. I am also experienced in counselling adults from diverse cultural backgrounds who have experienced a variety of mental health issues, family and other relationship conflicts, substance use, trauma and related concerns.
My goal is to help you live a more authentic, joyful life! Please contact me by email today to arrange for a free 20 minute phone consultation or to book an initial session. I look forward to hearing from you!
5 Years Experience
Acceptance and Commitment Therapy
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here.
You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them.
Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.
22 Years Experience
Acceptance and Commitment Therapy
Tea Time Therapy
Registered Psychotherapist
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.
4 Years Experience
Acceptance and Commitment Therapy
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges.
In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.
14 Years Experience
Acceptance and Commitment Therapy
Rena Chinn
Therapist, LMHC, MACP, MBA
I work with individuals dealing with anxiety or emotional regulation during transitions. These might include peri-natal period, job transitions/retiring, estrangement from parent/child. I also work with adoptees and first and second generation immigrants in ethnic identity formation.
13 Years Experience