Social Anxiety therapists in Mission, British Columbia BC, Canada CA
Social Anxiety
Seven Vistas - Professional Life Coach and Counsellor
Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
I don't dislike people, I just freeze up in that environment and can't move. I might even like people, but can't be sure because the idea of social scares me. Not sure about holding conversation or what to say at all? Unsure how to show up or leave? What if they don't like me? Oh no, what if they do? What part of social is anxiety forming? Conversation? Crowds? Family? All? Something else?
It is just trying to tell you something, let's see if we can figure out what.
21 Years Experience
Social Anxiety
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying critical incidences that informed underlying negative thoughts, fears, and beliefs that may be contributing to anxiety. CBT is used to explore earlier experiences and how they are perpetuating current anxiety symptoms and teaching coping strategies to deal with anxiety. A neurobiological lens is used to understand the impact of stress and brain development.
1 Years Experience
Social Anxiety
Kristy Ricard
Counsellor/Therapist, Registered Clinical Counsellor (RCC), MACP, HBSc
Do you notice your heart rate changes, your chest gets tight, or your mind starts to jump to worst case scenario when you're around other people? Claim your free consult to start changing this today.
2 Years Experience
Social Anxiety
Lisa Low (Alliance Counselling and Assessment Services)
Licensed Mental Health Counsellor, BA, M.Ed., RCC
Social anxiety can feel debilitating and often prevents us from having the kinds of relationships and experiences we are seeking. Given the pandemic and the subsequent isolation, your social anxiety might feel more intense and your may be struggling to reconnect with your social self. I will help you identify the root causes of this anxiety and provide you with coping strategies to ease the fearful response and increase your confidence.
26 Years Experience
Social Anxiety
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with social anxiety, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
Social Anxiety
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
If you feel other people's judgment and comments are unbearable and overwhelming, you might experience symptoms of social anxiety,
Social anxiety is a mental disorder that is treatable and manageable, and it is NOT shy or introverted.
3 Years Experience