Interpersonal therapists in Quesnel, British Columbia BC, Canada CA
Interpersonal
Wendy FitzGerald
Counsellor/Therapist, RPC-C
I'm passionate about helping my clients better understand themselves. This self-awareness is the key to overcoming difficult emotions such as anxiety, depression, low mood, stress, and overwhelm, among others. Sometimes they come to me just feeling stuck, unmotivated, and unsure of how to move forward. I work with them to find the reasons behind these challenges and walk with them on the path to healing. I find people and their unique life experiences intriguing, and the most important part of my practice is building a trusting relationship with my clients so they feel safe, accepted, and comfortable opening up about whatever is on their minds.
3 Years Experience
Interpersonal
Fiona Matalon
Counsellor/Therapist, MA, RCC
Are you seeking a more holistic and connected approach to healing and yearning for something much deeper than counselling sessions? Then Therapeutic Mentorship might be for you! Let's connect and discuss this offering for you!
Somatic therapy and inner child work reside at the core of my work. In session, we use the intelligence of the body in the present moment to allow a deeper exploration that goes beyond the everyday mind. Through this inner witness, we explore past and current relationships to dive deeper into our early wounding. By acknowledging and meeting our younger parts, we allow the pain to transform into self love and acceptance. This approach allows an organic process for our pain and suffering to be witnessed, transformed and integrated. The path of true change! When we are truly heard, seen and received by another human being, we come home to the feelings of belonging and acceptance – what we long for all our lives. I guide a self exploration that encourages deep curiosity to look at all parts of ourselves – the good, the dark, the painful and the joy-filled in a safe, non-judgemental space.
5 Years Experience
Interpersonal
Meredith Mpinga
Counsellor/Therapist, MA, CPC
If you're feeling overwhelmed, confused by your closest relationships, or affected by difficult experiences from your past, you don't have to keep pushing through all on your own.
Perhaps you don't recognise the person you've become. Or maybe the ways you've coped before just aren't working any more.
That's why I'm here; I'd be honoured to come alongside you and create the space to process the challenges you're facing, together.
13 Years Experience
Interpersonal
Tea Time Therapy
Registered Psychotherapist
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.
4 Years Experience
Interpersonal
Jennifer McDonald (Nurture Me Counselling)
Counsellor/Therapist, Registered Therapeutic Counsellor, Certified Trauma-Informed Coach
Let me pour you a warm cup of coffee or tea and let’s talk.
Therapy doesn't have to be scary, uncomfortable or daunting. Life is hard enough, therapy doesn't have to be. I'm here to support you in finding solutions to your pain & conflict and make the changes you want to make in your life, while finding peace & calm in the process. Life is far too short and too precious to have prolonged grief, loss, past traumas, anxiety or ongoing conflict take over.
If you have lost someone or something very dear to you either recently or in the past and you are struggling with the difficult and often overwhelming and confusing emotions and feelings that accompany grief, bereavement and loss, please reach out.
Perhaps you are trying to find answers in how to more effectively communicate with your partner and bring back more love into your relationship. Or find ways to reduce the amount of fighting and conflict with your parents or other family members. Or perhaps you are struggling with the loss of someone who meant the world to you. I also specialize in working with folks who have experienced narcissistic abuse and are trying to make sense of the conflict, confusion and self doubt and who aren't sure how to move past the trauma of the experience or in how to cope with life with someone who makes you feel like you are never enough.
If you are struggling with any of the issues mentioned, please reach out to book a free 20 minute phone or video meet and greet call. The purpose of this call is to get a better feel for how your session may look in working with me, to help answer any questions you may have regarding counselling and to get a better feel for if I might be the right counsellor for you.
I offer both in person & online sessions, during the day, evening or on weekends and have 24/7 online scheduling, so it's easier in finding a session time that works for you moving forward. To help avoid playing phone or email tag and waiting for a reply, please head over to my website at www.nurturemecounselling.com to book your free consultation meet and greet phone or video call. I am here to help support you in finding yourself and getting to a place where life feels good again.
1 Years Experience