Internal Family Systems therapists in Vernon, British Columbia BC, Canada CA
Internal Family Systems
Zakary Zarichney
Registered Social Worker, MSW, RSW, BSW, SSC
Accepting NEW Clients (Individuals and Couples) - Are you feeling "stuck" in life and you're looking for a way to better understand the steps forward? Have you heard of EMDR and you want to learn more about working through trauma and it is has had on your life, and how you show up in the world and with others? Is anxiety, stress, or low mood something you want to explore and learn strategies to cope differently? Are you a couple looking to work through infidelity, sexuality, or just simply want the skills to better communicate and understand each other?
I'm looking forward to taking my experience and education and working with you to apply it to the outcomes you're looking for. I can help create a framework to process trauma, navigate anxiety, or feel more satisfied in your relationship, and hopefully take the guesswork out of what that looks like.
7 Years Experience
Internal Family Systems
Josh Dempsey, Empowered Life Counselling
Counsellor/Therapist, RTC, CT
As a therapist specializing in trauma-informed care and a Health & Wellness Coach, my focus is on cultivating confidence, self-awareness, and empowerment in my clients. Whether through a light-hearted approach or a deeper exploration, I strive to enhance understanding of the emotions that shape the narratives we construct about ourselves and the world. I encourage clients to view their lives through intentional lenses, prompting reflection on how their choices and perspectives align with their goals and values.
I invite you to book a complimentary 15 minute consultation to discuss whether or not I can be of assistance to you in the situation you find yourself in.
2 Years Experience
Internal Family Systems
The Cognitive Corner
Registered Social Worker, BSW, MSW, RSW, R. Prov. Psych., CCC
At The Cognitive Corner, our diverse team of therapists have a background in a variety of different approaches to help provide personalized care and support your needs. We offer online therapy across Canada and in-person services in Calgary, Alberta. Our sessions include individual therapy, couples therapy, and group therapy.
6 Years Experience
Internal Family Systems
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges.
In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.
14 Years Experience
Internal Family Systems
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
Reaching out for support shows you are already aware that you are in some form of pain and you want to do something different. Your relationships may be struggling, you may feel disconnected, you may be experiencing thoughts and feelings that are feeling unmanageable or living in a state of shame. Over my time as a therapist (and in going through my own journey) I have seen how that what brings people toward truly feeling better is learning to be more self compassionate, building acceptance of their own story and how it has affected their life and developing a more peaceful relationship with the thoughts and feelings that they experience.
I am passionate about helping folks build a better relationship with themselves, which ultimately leads to better relationships with others and have witnessed and experienced how therapy really supports us with this.
8 Years Experience