Somatic therapists in Vernon, British Columbia BC, Canada CA
Somatic
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Welcome! Investing in your mental health has never been more spotlighted in today's super-charged world. Change is inevitable. Health and wellness sadly is not. Your mental health is a powerful driver of your overall quality of life. Whether you are looking to learn skills or better understand contributing factors, counselling helps you invest in foundations that strengthen your life goals.
To learn more about me, view my video introduction on my website and see if a free 15-minute consultation is the next step for you. I'd be happy to connect with you and see what would work best.
13 Years Experience
Somatic
Zakary Zarichney
Registered Social Worker, MSW, RSW, BSW, SSC
Accepting NEW Clients (Individuals and Couples) - Are you feeling "stuck" in life and you're looking for a way to better understand the steps forward? Have you heard of EMDR and you want to learn more about working through trauma and it is has had on your life, and how you show up in the world and with others? Is anxiety, stress, or low mood something you want to explore and learn strategies to cope differently? Are you a couple looking to work through infidelity, sexuality, or just simply want the skills to better communicate and understand each other?
I'm looking forward to taking my experience and education and working with you to apply it to the outcomes you're looking for. I can help create a framework to process trauma, navigate anxiety, or feel more satisfied in your relationship, and hopefully take the guesswork out of what that looks like.
7 Years Experience
Somatic
Josh Dempsey, Empowered Life Counselling
Counsellor/Therapist, RTC, CT
As a therapist specializing in trauma-informed care and a Health & Wellness Coach, my focus is on cultivating confidence, self-awareness, and empowerment in my clients. Whether through a light-hearted approach or a deeper exploration, I strive to enhance understanding of the emotions that shape the narratives we construct about ourselves and the world. I encourage clients to view their lives through intentional lenses, prompting reflection on how their choices and perspectives align with their goals and values.
I invite you to book a complimentary 15 minute consultation to discuss whether or not I can be of assistance to you in the situation you find yourself in.
2 Years Experience
Somatic
Alejs Lluis Gonzalez Counselling
Counsellor/Therapist, M.Ed., R.C.C.
I work from a relationally-oriented somatic approach to psychotherapy informed by emergent research on attachment and neurophysiology. Clients who work with me can expect a warm and curious invitation to reconnect and attend to the wisdom inherent in the body. My goal is to support clients in finding creative ways to make sense of and move through distressing experiences related to trauma and/or stresses of daily living.
I work with older youth and adults of all genders and backgrounds who are wanting to explore: anxiety, depression, grief and loss, sustaining healthy relationships, sexualized violence, gender identity, and sexuality.
5 Years Experience
Somatic
Ashleigh Wallace
Pre-Licensed Professional
I genuinely believe that in life, what might seem like a setback, can often be the best thing for us. There is always a silver lining or a meaning to be found in the suffering we experience. We are not our feelings, thoughts, experiences, or our darkest days. We are always, at any given time, whole, worthy beings. If you've fallen out of touch with your authenticity and are seeking support to find your way back to yourself I invite you to reach out to me. You are not alone in this.
4 Years Experience