Relationships are the basis of human interaction. Whether you are in the middle of ending a relationship, trying to heal from the impacts of trauma from toxic dynamics or are at a crossroads-talking about it can begin the healing process and/or clear a path for reflection. My goal and passion is to provide reflection, reframing and a clear pathway for you to move forward.
Taking that first step to embark on therapy can be exciting. You are beginning a journey of self-discovery, and I strive to be an integral part of that process for you as your counsellor. Many challenging and profound experiences are often life-changing, and healing and growth can result from them. I hope to support and help you cross the bridge from where you are and where you want to see yourself and gain insights and wisdom about your personal journey.
Counsellor/Therapist, M.Ed, RP (Qualifying), RCC, CCC
I work with clients that are overwhelmed and feeling like they aren't 'good enough.' You are trying to live up to the expectations others and feel like you aren't meeting those expectations. I can help you with feeling overwhelmed and find a sense of belonging. *Call me for a Free 15 minute Consultation*
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges.
In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.
I have Master's Degrees in Clinical Psychology and Counselling. In addition to professional training and experiences in psychotherapy and treatment, behavioral intervention, and neuropsychological assessments, I use my previous PhD and current doctoral studies to supplement my clinical practice using both clinical-scientist and scientist-practitioner models.
After over 20 years of struggling with insomnia, I discovered that there IS a safe, long-lasting strategy that's more effective than sleep meds in the long run. It profoundly changed my life. Now my passion in life is helping others reclaim their lives with better sleep.
Counselling is akin to a mental gym, where we exercise and strengthen your mind. Often, people are unaware of the patterns and thought processes that perpetuate negative emotions and experiences. My mission is to collaborate with you, empowering you not only to conquer your challenges but also to liberate yourself from self-defeating beliefs. Together, we'll embark on a transformative journey, unlocking your full potential and creating a life of fulfillment and positivity.
I specialize in working with people struggling with ADHD, anxiety, perfectionism, and people-pleasing. I have deep empathy for the experience of anxiety and relationship struggles, and I know how isolating and overwhelming it can feel. I know that anxiety often comes from a place of just wanting to get it right, and I'm skilled in working through the underlying issues that contribute to anxiety so that you can feel confident and secure instead of frozen and stalled.
I understand how anxiety affects all stages of relationships (including finding a partner in the first place) and I support my clients to move from feeling lonely and disconnected to confident and secure. In addition to my individual work, I offer evidence-based couples' counselling using the Gottman method, which goes beyond just communication skills and gives practical strategies to create real change.
Hello there.....my name is Robyn. Do you struggle to feel connected, confident, seen and heard in areas of your life? Do you wish to understand why you continue to do the same thing over and over, expecting a different result? I approach sessions with curiosity, warmth and compassion, understanding that we desire safety and connection in our relationships.
It's not easy to reach out and ask for help. But what I want you to know is that everyone needs somebody to talk to at some point in their lives. It doesn't mean you're weak or sick or less than anyone else. It just helps to have a neutral third party you can say anything to. No matter what's coming up for you now, you can talk to me.
My goal as a Transpersonal Therapist, is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns, or negative perceptions, that may be holding you back from experiencing a more fulfilling and meaningful life.
Virtual counselling for women. One of my specialties is helping empaths heal from narcissistic abuse and support them through family estrangement. You may have anxiety, depression, and low self worth and are wanting to learn how to be assertive, set boundaries and put your needs first without feeling guilty! My goal is for you to become confident and empowered while getting as much value out of each session as possible! Email me for a free 15 minute consultation.
I have a Masters of Clinical Psychology and have completed a clinical psychology internship at Duke Medical Hospital in both outpatient and inpatient units. I have over 10 years experience seeing clients with mild to severe depression, anxiety, OCD, chronic pain and health issues, and high-conflict relationships. I provide individual and couples therapy, as well as family skills sessions where I meet with family members of my clients to teach them skills and tools to support their loved one.
My practice, Forward Thinking Psychological Services, provides clients with the skills and tools they need to move ahead in their lives and achieve their goals, despite the distress they may experience. We deliver scientifically-supported treatments for obsessive compulsive and related disorders, anxiety disorders, depression, relationship issues, as well as a wide range of emotional and behavioral problems.
I have worked with clients in both outpatient and inpatient hospital settings and currently oversee clinical services within a hospital setting as well.
Our work is evidence-based, collaborative and values-based – ensuring that every client is a major participant in their treatment and is able to “take the reins” and become their own therapist over time.
Reach out to book your free initial consultation!
Hello, I'm Kevin, and I am both a Psychotherapist and Certified Coach with decades of experience in catalyzing personal transformation. My practice is uniquely tailored for individuals who, while not necessarily grappling with complex mental health issues, are seeking to enhance their presence, effectiveness, and fulfillment in various aspects of life.
In a world that constantly demands more, finding your stride in both personal and professional spheres can be a challenging journey. If you're someone who feels you're not quite showing up as the best version of yourself in social and professional settings, or if you're aspiring for more but aren't sure how to get there, I'm here to guide you.
I believe that everyone has untapped potential waiting to be discovered. Whether it's about making a more significant impact in your career, improving your interpersonal skills, or simply finding a greater sense of purpose, my approach blends the depth of psychotherapy with the action-oriented dynamics of executive coaching. This combination is powerful. It's not just about understanding yourself on a deeper level; it's also about translating that understanding into tangible, real-world success and satisfaction.
My role is to create a space where you feel fully seen and accepted, yet also gently challenged and encouraged to stretch beyond your current boundaries. With a focus on practical strategies and insightful exploration, I help you navigate the complexities of personal and professional life. Together, we'll work on defining what 'better' looks like for you and chart a course to get you there.
Embark on a journey of self-discovery and growth with me. Let's unlock your potential and enable you to show up as the person you aspire to be, in every area of your life. Your path to a more fulfilling personal and professional life starts here.
Many days you're overwhelmed and filled with self-doubt. You feel like a failure and second-guess everything. Sometimes you’re the man you want to be. And other times, you feel like things are falling apart. Stress, anxiety, anger, and even depression negatively impact your career, your relationships, and your confidence. You know you're capable of more and just want to be happy, but don't know what to do. I can help you get there. I know how to help men thrive!
I’m a Clinical Hypnotherapist, specializing in RTT and I work virtually with clients around the globe. I help people free themselves from a wide range of emotional, mental and physical issues that are holding them back from being happy and enjoying life on their terms. I know the debilitating effects that life's struggles, both in terms of mental and physical health, can have on our lives and my passion is to provide rapid relief and long-term enduring results.
I believe that therapy needs to feel welcoming, warm, and impactful to your life. I enjoy working with a holistic model of therapy that incorporates a mind and body connection. As we work through your current challenge, peeling back layers of self discovery, I believe it’s also important to work on goals and habit of change to propel you into the life you want to experience.
Hello, I am currently accepting new clients for counseling, as well as for AD/HD and ASD assessments I offer an individualized approach to therapy to support you in achieving your goals. I integrate several psychotherapeutic modalities including Family Systems therapy, CBT, and Mindfulness practices.
I have several years of experience working with adults, children, and families. I specialize in helping individuals improve symptoms of anxiety, OCD, AD/HD, ASD, and supporting families with children with complex behavioural concerns.
As a result of years of dedicated practice, I have had the privilege of supporting clients through a diverse range of challenges. This journey has refined my therapeutic approach into a distinct, holistic methodology that integrates the profound insights acquired from extensive study under both the venerable wisdom masters of the East and the renowned healers of the West. This fusion of knowledge and perspectives equips me to provide therapy that is not only deeply insightful but also highly effective, customized to meet the specific needs of each client. My approach is designed to honor the unique journey of every individual, offering a path to healing and growth that is as compassionate as it is empowering. Please feel free to contact me in order to have a free 15 minute introductory phone call.
19 Years Experience
