Compassion Focus Therapy therapists in Victoria, British Columbia BC, Canada CA
Compassion Focus Therapy
Jilleun Tenning
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
I’m passionate about helping neurodivergent people learn to treat themselves with more love, compassion, respect and to better recognize the gifts that they walk with.
As a Coast Salish Indigenous advocate and community member, I am knowledgeable about the generational challenges faced by people from both Indigenous and Western cultures. I have specialized training in trauma recovery and anti-oppressive counselling practices as well as short-term and somatic therapy.
11 Years Experience
Compassion Focus Therapy
Jilleun Tenning
Counsellor/Therapist, PhD(c), MA, RCC
Neurodiverse-informed counselling serves as a transformative pathway, bridging the divide between your present level of functioning and the unexplored reservoirs of untapped potential within you. Through individualized one-on-one sessions, you embark on a journey of skill development, honing specific abilities to effectively address your challenges. Simultaneously, couples' counselling serves as a catalyst for elevating the quality and depth of your intimate relationships, providing invaluable insights and tools to unlock the profound love connections that await.
14 Years Experience
Compassion Focus Therapy
Elizabeth Koch
Registered Psychotherapist, MACP, RCC
Taking that first step to embark on therapy can be exciting. You are beginning a journey of self-discovery, and I strive to be an integral part of that process for you as your counsellor. Many challenging and profound experiences are often life-changing, and healing and growth can result from them. I hope to support and help you cross the bridge from where you are and where you want to see yourself and gain insights and wisdom about your personal journey.
3 Years Experience
Compassion Focus Therapy
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here.
You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them.
Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.
22 Years Experience
Compassion Focus Therapy
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services aimed at fostering resilience and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
15 Years Experience