Jilleun Tenning

Greetings, I am Jilleun Tenning, a proficient counsellor with a deep understanding of neurodiversity. I establish genuine connections with my clients, creating a safe space for you to delve into the depths of your thoughts and emotions. To facilitate your personal growth, I provide a diverse range of personalized strategies and practices tailored to propel you towards your desired outcomes. My ultimate aim is for you to depart our sessions feeling truly seen, understood, and supported by someone who genuinely empathizes with your journey. Together, we embark on a transformative path, uncovering the barriers that keep you ensnared in unwanted habits and addictions. By identifying the underlying factors such as self-defeating behaviours, negative thinking patterns, and emotional challenges, we unravel the complexities that impede your progress. One-on-one sessions prove invaluable for those seeking self-discovery and a heightened focus on what truly matters. Some clients also turn to counselling to explore aspects of their gender identity, relationships, or neurodiverse-related traits. Clients frequently emerge from our therapeutic journey with newfound clarity in various areas, including increased self-awareness and self-acceptance, improved emotional well-being, strengthened resilience and coping strategies, enhanced relationship dynamics, and an overall improvement in their well-being and quality of life. With a collaborative approach, I empower you to ascertain your goals, chart the trajectory of your life, and alleviate anxiety by incorporating mindfulness practices that infuse the formation of new habits with joy and fulfillment. Embark on this transformative journey with a complimentary meet-and-greet call, where we can explore the compatibility of my services and support style with your unique needs. No commitment is required as we embark on this exploratory conversation.