Narrative therapists in Okanagan, British Columbia BC, Canada CA

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Kelowna, British Columbia therapist: Zakary Zarichney, registered social worker
Narrative

Zakary Zarichney

Registered Social Worker, MSW, RSW, BSW, SSC
Accepting NEW Clients (Individuals and Couples) - Are you feeling "stuck" in life and you're looking for a way to better understand the steps forward? Have you heard of EMDR and you want to learn more about working through trauma and it is has had on your life, and how you show up in the world and with others? Is anxiety, stress, or low mood something you want to explore and learn strategies to cope differently? Are you a couple looking to work through infidelity, sexuality, or just simply want the skills to better communicate and understand each other? I'm looking forward to taking my experience and education and working with you to apply it to the outcomes you're looking for. I can help create a framework to process trauma, navigate anxiety, or feel more satisfied in your relationship, and hopefully take the guesswork out of what that looks like.  
7 Years Experience
Online in Okanagan, British Columbia
Salmon Arm, British Columbia therapist: Valerie Dessaulles, counselor/therapist
Narrative

Valerie Dessaulles

Counsellor/Therapist, RCC
I work in a collaborative way - we work together to find you meanings and help you understand what is going on for you. I specialize in trauma, helping you build self-esteem, grief, chronic pain, anxiety and depression. If you seek a safe, non-judgmental space to explore your past, present and future then I would love to help you start to feel better.  
3 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, British Columbia
Toronto, Ontario therapist: Katarina Guillen, registered psychotherapist
Narrative

Katarina Guillen

Registered Psychotherapist, MA, RP
Life can be tough, especially if you are feeling stuck, alone, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on your goals and your relationships, and you have taken an important step in making a change by looking for support. I believe that our lived experiences impact the way we interact with ourselves and others. In exploring these experiences, we can learn to grow, improve our relationships and communication, gain a deeper understanding of ourselves, and create meaningful change. I offer online individual youth and adult psychotherapy. I am here to provide support and guidance for difficulties such as strain in relationships, anxiety, self-criticism, difficulty setting boundaries, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and emotion regulation skills. I may also be a good fit if you would like to strengthen relationships, work to live your life more aligned with your values and goals, heal past relational pains, develop assertive communication skills, work effectively towards your goals, manage stress or burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills. I am committed to creating a supportive, collaborative, and compassionate environment in which you feel safe to explore the challenges you are facing. I value meeting you where you are at in your journey, and exploring steps towards meaningful change in your life. Everyone’s needs are different, please reach out to see if I would be a good fit for you!  
2 Years Experience
Online in Okanagan, British Columbia
Milton, Ontario therapist: Cayla Townes, Memento Psychotherapy & Counselling, registered psychotherapist
Narrative

Cayla Townes, Memento Psychotherapy & Counselling

Registered Psychotherapist, RP, CCC
I want to hear your story. The stories we tell about ourselves shape the way we live our lives and impact every choice we make. But a lot of the stories we tell ourselves aren't true; they're based on painful experiences we've had. Therapy can help you change the way you see yourself, your life, your relationships, and your future. I can help support you as you heal, working through the painful things that have happened and the negative ways they've impacted you. Just focusing on managing symptoms can be helpful, but healing the root cause of pain is what I help clients do. Get in touch with me today to see how I can help you.  
13 Years Experience
Online in Okanagan, British Columbia
Langley, British Columbia therapist: Lisa Low (Alliance Counselling and Assessment Services), licensed mental health counselor
Narrative

Lisa Low (Alliance Counselling and Assessment Services)

Licensed Mental Health Counsellor, BA, M.Ed., RCC
As a therapist, my goal is to create a space where you feel safe and supported. I believe in using a variety of therapeutic modalities, humor, and warmth. Whether you find yourself caught up in past pains, feeling stuck in your present reality, or unsure of where to go next, I want to help you move forward and find joy.  
26 Years Experience
Online in Okanagan, British Columbia