Anger Management therapists in Diamond Springs, California CA
Anger Management
Daniel Lazar
Marriage and Family Therapist, AMFT, MA, MBA
I help men work on managing the anger they cannot control. I have a three-pronged approach. First, I teach my clients about what causes anger (hint: unmet expectations). Second, we look at how anger works in the brain, including the ways our memories influence our anger. And finally, I teach my clients hands-on skills that they can use to tame their anger when it arises. These three approaches, when taken together, help my clients better understand their anger and themselves. My clients' relationships at home and work often improve as well.
2 Years Experience
Anger Management
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Most people don't realize that anger is an addiction. It follows a predictable pattern that starts with the angry person being calm (which usually follows an angry outburst). The next stage is the tension mounting period which leads to another angry outburst. Then follows a period of remorse and the cycle repeats. Un-managed anger gets worse over time. Behavioral counseling will help you get your angry impulses under control. We will work to find healthier coping tools to manage your anger and get to the root of what typically triggers the anger cycle.
15 Years Experience
Anger Management
Dr. LaQuesha Robinson
Marriage and Family Therapist, LMFT, LPCC
In my practice, I specialize in anger management, helping individuals understand the root causes of their anger and develop effective strategies to express it healthily and constructively. Anger, while a natural emotion, can often lead to stress, relationship problems, and other life challenges when not managed properly. My approach is centered on empowering you with the tools and insights needed to recognize triggers, control reactions, and communicate feelings in ways that foster positive outcomes. We'll work together to build a personalized plan that incorporates coping mechanisms, relaxation techniques, and communication skills, all aimed at transforming how you handle anger. Whether your goal is to improve personal relationships, enhance workplace dynamics, or simply find inner peace, my practice offers a supportive and understanding environment to guide you on this journey.
12 Years Experience
Anger Management
Lois Lorback
Hypnotherapist, CCHt
I will assist you in making better choices and feel better about them.
10 Years Experience
Anger Management
Melanie Goetz
Marriage and Family Therapist, LMFT
My approach to working with anger considers the emotions that are underneath, driving the anger out. I like to hear stories of how you were shown to work through difficulties, what emotions you were taught we acceptable, and when you learned that fight energy was the surest way to stay safe in a scary world. We'll practice different grounding skills and have opportunities for nurturing the Parts inside of you that are hiding, wounded, and reactive.
9 Years Experience