Codependency therapists in Exeter, California CA
Ilah Brock - Central Valley Hypnotherapy
Hypnotherapist, C.Ht
This is and does tend to be a learned behavior that turns into an addiction - When one becomes emotionally attached to someone so much and rely on them for monetary and physical support to the forsaking of anyone else as well. In hypnotherapy the client is helped by reframing and learning the new behavior of INDEPENDENCE -
7 Years Experience
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher, Certified Neurofeedback
Getting to the root of codependency by exploring the feelings that arise that trigger behaviors of emotionally dependency on others and learning to work with those feelings by first noticing them and then patiently and mindfully applying skills to help us recognize our codependent patterns can begin to break those patterns.
16 Years Experience
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I often work with clients who have, or have had, challenges with co-dependency with both substances and relationships with others. Together, we will explore the roots of co-dependency challenges and engage in EMDR and/or IFS as indicated to best support these issues.
9 Years Experience
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Don't waste your life obsessing about the problems of someone else. Don't spend all your energy trying to control the behaviors of anyone. Codependency is a real addiction that masquerades as love. Love shouldn't hurt...love isn't self-destructive, but codependency is. This is an area of psychotherapy that I know VERY well. I will help you put the focus back on your own life - where it belongs. Nothing is more maddening than trying to do the impossible again and again only to fail again and again. That's codependency in a nut shell. The good news is that you can recover from codependency and learn to be happy. I use Reality Therapy and Cognitive Behavioral Therapy interventions to help you get your life back in order and I will teach you ways to change codependent patterns so you can make healthy, self-respecting choices for a better life.
15 Years Experience
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
Do you find it difficult to say no? Do you always put the needs of others ahead of your own? Do you feel selfish when you take care of yourself? While many people who answer yes to these questions have a generous heart, they can end up feeling used up and taken advantage of. Therapy can be a great place to learn to understand the importance of your own needs and how to meet them in a way that's self-nourishing, not selfish.
12 Years Experience