Stress therapists in Fowler, California CA
Stress
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
On a day to day basis, so many things can happen in life (argument with family/friends, work issues, health issues, watching the news!, the list goes on and on). The myriad of stressful events can cause that internal feeling of unease and unrest. Sleep disruption, appetite changes, feeling overwhelmed, not knowing where to start to get yourself out of the stress. I help women learn individualized skills to effectively manage stress so you can walk confidently in life and feel equipped to navigate conflict, feel more organized, and have a concrete base of tools you can lean on when stress arises.
19 Years Experience
Stress
Ilah Brock - Central Valley Hypnotherapy
Hypnotherapist, C.Ht
We all have daily stresses in life. Some more pronounced than others. Discussing the stresses and learning how to not allow them to control you or for you to be "charged" by other external situations. Just learning how to change the voice in your head to let you know this is not an important "whatever" - and lose the charge = stress disapates - Often times this is accomplished in one to three sessions.
7 Years Experience
Stress
Ashanti Marshall
Therapist, LPCC
I help clients find reasonable and healthy tools to navigate and reduce their stress. I assign therapeutic homework and utilize modalities such as CBT to help alleviate stress.
10 Years Experience
Stress
S. Abigail McCarrel : Welcome Home Family Therapy
Licensed Clinical Social Worker, LCSW, DCSW
Stress is pretty much the hottest buzz word in mental health these days and that is for a good reason. Never have families and children been under more stress in their lives than right now. As a result, families are falling apart. Technology and screen time has filled the gap, which only contributes to an increased stress response in the brain. To help families manage this stress, we look closely at screen time in the family and gently bring in limits that make sense for the child's development. We carve out time for parents and children to play together to increase trust and connection. We also learn to practice self-compassion, which helps to build everyone’s window of tolerance. Most importantly, however, we go back and integrate primitive reflexes that are getting in the way of handling stress in a more consistent, regulated way. My primitive reflex integration work is a brain balance program that grows connections in the lower parts of the brain. This helps to create a foundation for a more resilient mind. So, together, we will get moving, have fun and grow some new connections.
35 Years Experience
Stress
COPE Psychological Center
Psychologist, PhD
Stress is a normal yet distressing part of life. At COPE, we strive to help individuals gain the skills necessary to better manage the natural and overwhelming layers of stress that are added to one's life.
12 Years Experience