Acceptance and Commitment Therapy therapists in Parkway, California CA

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San Francisco, California therapist: Brad Byrum, marriage and family therapist
Acceptance and Commitment Therapy

Brad Byrum

Marriage and Family Therapist, MA, MBA, LMFT
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help. My practice focuses exclusively on couple therapy. In addition to thousands of hours working with couples in distress, I have completed hundreds of hours of clinical training specific to couples therapy, including advanced training in both Emotion Focused Therapy and the Gottman Method Couple Therapy. I am truly passionate about helping couples heal and flourish.  
8 Years Experience
Online in Parkway, California
Torrance, California therapist: T.J. VanMarter, MA, BCBA, LMFT, therapist
Acceptance and Commitment Therapy

T.J. VanMarter, MA, BCBA, LMFT

Therapist, LMFT, BCBA
I work predominantly w/ young male adolescents, teens, adults & families whare experiencing behavioral, relational, & emotional challenges. I provide unconditional, non-judgemental support for your concerns.  
14 Years Experience
Online in Parkway, California
San Francisco, California therapist: Caroline Wessling, pre-licensed professional
Acceptance and Commitment Therapy

Caroline Wessling

Pre-Licensed Professional, AMFT, APCC
Is anxiety and overwhelm leaving you feeling trapped and diminished? Do you find yourself endlessly analyzing every decision, only to doubt yourself afterward? Are you constantly chasing an unattainable standard of perfection? Do you feel resentful in your relationships, struggling to have your needs met? You don’t have to navigate these challenges alone. In my practice, I craft personalized plans tailored to the unique needs of each client. I focus on mindfulness techniques to bring awareness to the self-limiting beliefs we've internalized because we can't change what we're not aware of. Through a combination of talk therapy and Brainspotting, I assist clients in overcoming anxious thought patterns and past traumas, silencing their inner critics, and stepping into a more serene and empowered life.  
5 Years Experience
Online in Parkway, California
San Clemente, California therapist: Well Coast Medical, marriage and family therapist
Acceptance and Commitment Therapy

Well Coast Medical

Marriage and Family Therapist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced therapists customize treatment for the unique needs of each individual or couple. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.  
15 Years Experience
Online in Parkway, California
San Francisco, California therapist: Lisa Andresen, licensed clinical social worker
Acceptance and Commitment Therapy

Lisa Andresen

Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends? You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do. You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy). You have the right to feel better too.  
7 Years Experience
Online in Parkway, California