Codependency therapists in Rosedale, California CA
Codependency
Melanie Goetz
Marriage and Family Therapist, LMFT
I work from an attachment perspective with codependency, recognizing codependency as a style of relating often learned early in life, sometimes from within in the womb. We'll explore stories of connection: such as when you have felt most seen and heard, loved and cherished, as well as when you have felt yourself chameleon-ing to keep someone present in your life. We'll really look at what the cues are for when you feel safe to stay in the integrity of your Core Self vs. when you find yourself sacrificing what you really want to meet the needs of others, weighing them as more valuable than yourself. I'll reflect back to you when I see you excelling in moments of prioritizing yourself without disrespecting others, a beautiful balance of self- and other-love that allows for each person to be their own individual within the relationship.
9 Years Experience
Codependency
Connor Reed
Registered Social Worker, ACSW
Do you feel like your relationships are one-sided? Like you are always there for others and no one is ever there for you? Is it difficult for you to relax and take care of yourself without feeling guilty? Learn to recognize these and other codependent patterns and find a sense of ease within yourself and your relationships, letting go of the trap of tending to everyone else while neglecting your own needs.
2 Years Experience
Codependency
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
Codendepency can be sneaky. Whether it's being with a partner who is hyper controlling, being raised in a home where addiction was present or you never felt able to be autonomous, learning to understand the delicate factors that go into fostering codependency is one of the first steps I take in helping you break free from codependency. From here, we will dive into realistic, action based strategies that are tailored to you to help you increase your independence--and most importantly, confidence in self.
19 Years Experience
Codependency
Carol Kochoff, Psy.D., LCSW
Licensed Clinical Social Worker, Individual, Family and Couples Counseling
You can begin to make your life better today. As an experienced therapist I provide support, problem solving skills and coping strategies to create positive change. My goal is to help you uncover your true potential and lead a more fulfilling and meaningful life. My treatment seeks to empower you to explore personal needs, learn better ways of coping and work through issues that are causing problems in your life.
26 Years Experience
Codependency
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
Do you find it difficult to say no? Do you always put the needs of others ahead of your own? Do you feel selfish when you take care of yourself? While many people who answer yes to these questions have a generous heart, they can end up feeling used up and taken advantage of. Therapy can be a great place to learn to understand the importance of your own needs and how to meet them in a way that's self-nourishing, not selfish.
12 Years Experience