Gottman Method therapists in San Miguel, California CA
Gottman Method
Julia Craddolph
Marriage and Family Therapist, LMFT 121812
Hello! Thank you for being here, I know how difficult it can be to find the right therapist. I love to work with clients who are struggling with their relationships, depression, anxiety and trauma. I specialize in couples, people of color and queer folx. I am very warm and I like to add some humor to our sessions. If you think we could be a good fit, please send me an email!
7 Years Experience
Gottman Method
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Creating lasting change is hard but you don't have to figure it out alone. After our first session, we will have a clear plan for our work together and identify practical ways to start moving forward. I bring nearly 10 years of mental health experience to our work together and am always engaged in ongoing continuing education. Whether you're looking for individual or couple's therapy, there are options to improve your situation and meet your needs.
10 Years Experience
Gottman Method
Adrian Scharfetter
Marriage and Family Therapist, PhD, LMFT, CST
As a sex therapist, I am dedicated to creating a safe and non-judgmental space where individuals and couples can explore and enhance their sexual well-being. With a background in psychology and specialized training in sexual health, my approach combines empathy, communication skills, and evidence-based interventions to help clients navigate and overcome challenges in their intimate lives. I am committed to fostering open conversations, promoting sexual education, and empowering clients to build fulfilling and satisfying relationships.
10 Years Experience
Gottman Method
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
13 Years Experience
Gottman Method
New Birth Family Counseling
Marriage and Family Therapist, PHD
Are you carrying the heavy load of trauma, feeling like an imposter in your own body? It's challenging to navigate daily life when the weight of past experiences looms over you. Your relationship may be strained because your partner doesn't understand what's wrong, and you find yourself trapped in constant ruminating thoughts, losing sight of your purpose.
Imagine a life where you've lifted that burden, and trauma becomes a distant memory that no longer weighs you down. Picture yourself out, enjoying life with friends and your partner, your bond stronger than ever. You've rediscovered your spirit and purpose.
I specialize in trauma healing by using EMDR, CPT, and Brain Spotting. These modalities aim to get to the heart of trauma and help your brain reprocess those traumatic memories. Book a free consultation and let me help you feel whole again.
5 Years Experience