Codependency therapists in Temecula, California CA
Erin Kennedy
Therapist, LPCC
We aren't born codependent--these are behaviors we developed over time (usually in childhood) in an attempt to get our needs met.
4 Years Experience
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have many years of assisting individuals identify and reduce codependency issues.
25 Years Experience
Melanie Goetz
Marriage and Family Therapist, LMFT
I work from an attachment perspective with codependency, recognizing codependency as a style of relating often learned early in life, sometimes from within in the womb. We'll explore stories of connection: such as when you have felt most seen and heard, loved and cherished, as well as when you have felt yourself chameleon-ing to keep someone present in your life. We'll really look at what the cues are for when you feel safe to stay in the integrity of your Core Self vs. when you find yourself sacrificing what you really want to meet the needs of others, weighing them as more valuable than yourself. I'll reflect back to you when I see you excelling in moments of prioritizing yourself without disrespecting others, a beautiful balance of self- and other-love that allows for each person to be their own individual within the relationship.
9 Years Experience
Connie Taylor, Ph.D.
Psychologist, Clinical Psychologist, Certified Imago Therapist, Depth Psychologist
The goal in relationships is interdependency. In other words, one is not always doing the giving and the other always receiving, but each is strong enough to support the other when support is needed.
43 Years Experience
Connor Reed
Registered Social Worker, ACSW
Do you feel like your relationships are one-sided? Like you are always there for others and no one is ever there for you? Is it difficult for you to relax and take care of yourself without feeling guilty? Learn to recognize these and other codependent patterns and find a sense of ease within yourself and your relationships, letting go of the trap of tending to everyone else while neglecting your own needs.
2 Years Experience
Dorothy Geiger, LMFT & Associates
Marriage and Family Therapist, MS; LMFT
"I take care of everyone else and have no time left for myself."
"I just want to be treated by my friends and family the way I treat them. I'm a really good friend but it doesn't feel like I get treated the same way in return."
Learn how to take care of yourself without guilt. I can help you recognize codependent patterns and help you find release from the trap of taking care of everyone but yourself.
11 Years Experience