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Fremont, California therapist: Alex Ly, marriage and family therapist
Serving Asian

Alex Ly

Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're feeling overwhelmed, exhausted, and drained by the pressures and demands placed on you. You try to make others happy and work as hard as you can, yet you never feel like it's good enough. You never feel "good enough" and you are reminded of that daily. You feel disconnected from your own life and trapped in a cycle of anxiety that can leave you feeling like you're watching your life from the outside, unable to reach in and make a change. In your relationships, this gap widens, leaving you longing for a deeper bond. Yet, as you try to analyze and solve these feelings as if they were mere problems, the solutions become more elusive.  
7 Years Experience
In-Person Near Tracy, CA
Online in Tracy, California
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Serving Asian

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
7 Years Experience
Online in Tracy, California
Encino, California therapist: June Dean-Villatoro, licensed clinical social worker
Serving Asian

June Dean-Villatoro

Licensed Clinical Social Worker, LCSW
Hi, my name is June Dean-Villatoro and i'm a licensed therapist who specializes in helping anxious overachievers, people pleasers, and those navigating difficult life transitions learn how to self-advocate, set boundaries, and manage their mood and anxiety. The majority of my practice focuses on providing clients with the tools they need to manage Anxiety, OCD, Trauma, and Depression. I have a direct, humorous, and holistic approach that utilizes the following modalities: CBT, DBT, ERP, Prolonged exposure therapy, and Psychodynamic. I am a certified CBT and ERP therapist, and I am passionate about helping my clients regain their power and control over their life and symptoms so that they can heal from the past and live a fulfilling life. I have first-hand experience navigating life's challenges as a BIPOC. My passion for therapy stems from my own interpersonal struggles navigating mental health in a culture and community that did not recognize or understand mental health as a whole. Through my own mental health journey, I grew passionate about helping other BIPOC find healing.  
6 Years Experience
Online in Tracy, California
Beverly Hills, California therapist: Integrative Psychotherapy Group, marriage and family therapist
Serving Asian

Integrative Psychotherapy Group

Marriage and Family Therapist
Integrative Psychotherapy Group is a Beverly Hills based practice dedicated to offering a myriad of psychotherapy services for individuals, couples, families, and groups. We utilize contemporary psychodynamic principles to help clients address their concerns and take a depth-focused approach toward therapy. Our goal is to help clients gain insight into both past and present experiences in order to empower themselves to make informed choices that lead to meaningful change.  
8 Years Experience
Online in Tracy, California
San Jose, California therapist: Erin Gienger, marriage and family therapist
Serving Asian

Erin Gienger

Marriage and Family Therapist, Pre-licensed AMFT
I provide a safe space for clients to process whatever emotions or responses they may be experiencing. I have over 3,500 hours of experience doing therapy with various types of clients. I recently graduated from an MFT program and have enjoyed interacting with a new set of clients. I am particularly interested in working with clients who have had trauma, abuse, or difficulty with life transitions. I make myself available to give clients the ability to process their lives in a new way. If you believe I could be a good fit for you as your therapist, please get in touch with me.  
5 Years Experience
Online in Tracy, California