Emotionally Focused (EFT) therapists in Wofford Heights, California CA
Emotionally Focused (EFT)
Caroline Wessling
Pre-Licensed Professional, AMFT, APCC
Is anxiety and overwhelm leaving you feeling trapped and diminished? Do you find yourself endlessly analyzing every decision, only to doubt yourself afterward? Are you constantly chasing an unattainable standard of perfection? Do you feel resentful in your relationships, struggling to have your needs met? You don’t have to navigate these challenges alone.
In my practice, I craft personalized plans tailored to the unique needs of each client. I focus on mindfulness techniques to bring awareness to the self-limiting beliefs we've internalized because we can't change what we're not aware of. Through a combination of talk therapy and Brainspotting, I assist clients in overcoming anxious thought patterns and past traumas, silencing their inner critics, and stepping into a more serene and empowered life.
5 Years Experience
Emotionally Focused (EFT)
Yael Sherne, LMFT
Marriage and Family Therapist, LMFT
I specialize in perinatal mental health, parenting and relationships. I know firsthand how the path towards becoming a parent is not always easy. Many people seek my support after experiencing pregnancy loss or infertility, or because they are suffering with depression or anxiety as they navigate this stage. Through a compassionate and collaborative approach, I help clients heal their wounds to move forward, and uncover what is holding them back and keeping them stuck. We will explore your own experiences in childhood to understand what parenthood means to you and was modeled for you, to help you find and align with the authentic self you want to be as a parent.
6 Years Experience
Emotionally Focused (EFT)
COPE Psychological Center
Psychologist, PhD
All our providers have been extensively trained in a variety of evidence-based treatments for mood disorders (e.g. depression, anxiety), trauma, and addiction and are skilled at integrating and personalizing these interventions with the issues you bring to therapy. We see you as a whole person and strive to create a warm, compassionate space for you to gain the skills, tools, and insights to meet your goals. To find out if one of our providers would be a good fit for you, don't hesitate to call or reach out to us via our website!
12 Years Experience
Emotionally Focused (EFT)
Lauree Berger Turman
Licensed Clinical Social Worker, LCSW 22044
To change, to grow, to connect, to stay connected, to be the very best of yourself are the reasons to come into therapy. Those issues are at the center of my work. Understanding how you got here, where you want to go, and how to get there.
We can do this together.
29 Years Experience
Emotionally Focused (EFT)
Naomi Zelin
Pre-Licensed Professional, APCC
Together, we will uncover the root causes of the patterns keeping you stuck, gain a deeper understanding of your self-protective behaviors, and cultivate healthier ways of relating to yourself and others. I expertly integrate tools from Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and somatic therapies, including Eye Movement Desensitization and Reprocessing (EMDR) and nervous system regulation.
With extensive experience in addressing relationship issues, infidelity, sex-related concerns, and trauma, I am affirming of Non-monogamous, Polyamorous, Kink, BDSM, and LGBTQIA+ communities. Reach out today to schedule a free 15-minute consultation and see if we are a good fit to help you achieve your goals. Supervised by Lauren Consul, LMFT87205.
1 Years Experience