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Santa Barbara, California therapist: Dr. Trevor Alleman, psychologist
Christian

Dr. Trevor Alleman

Psychologist, PsyD, MA
Pain is an inevitable part of life, but we don't have to suffer needlessly. Suffering occurs when anxiety takes over our thoughts and actions. We become anxious about facing our fears, so we avoid them. We're anxious about letting others get close, so we isolate ourselves. Psychotherapy can be a way out of these defensive patterns. While we can't prevent difficulties and tragedies, we can learn to manage our emotional reactions to external events and relationships. Self-empowerment comes from finding the courage to confront our inner world, regardless of how complicated and messy it may be.  
9 Years Experience
Online in Silver Lakes, California
White Plains, New York therapist: Cheerful Heart Mental Health Counseling PLLC, licensed mental health counselor
Christian

Cheerful Heart Mental Health Counseling PLLC

Licensed Mental Health Counselor
Greetings, I'm Shakira, the founder of Cheerful Heart Mental Health Counseling, PLLC. As a licensed therapist, I am deeply committed to providing compassionate support and empowering individuals on their journey toward personal growth and well-being. At Cheerful Heart, we recognize that taking the step to seek therapy can be both courageous and transformative. That's why we've crafted our online counseling services to offer a safe and confidential space where you can explore your thoughts, emotions, and concerns from the comfort of your own environment. With a warm and collaborative approach, our experienced team of therapists is dedicated to fostering a trusting and empathetic therapeutic alliance. We believe in the power of connection and strive to create a supportive environment where you can feel heard, understood, and empowered to make positive changes in your life. Your well-being is our priority, and I am personally committed to supporting you every step of the way on your journey toward greater resilience and happiness. Together, let's embark on a path of healing and transformation. If you're ready to take that first step toward a brighter tomorrow, we're here to help. Reach out today to schedule your online therapy session with Cheerful Heart Mental Health Counseling. You're not alone—we're here for you every step of the way. Warm regards, Shakira K O'Garro LMHC, LPC, LPCC, NCC Founder, Cheerful Heart Mental Health Counseling, PLLC  
11 Years Experience
Online in Silver Lakes, California
Fresno, California therapist: Healing and Empowerment Counseling Center, licensed clinical social worker
Christian

Healing and Empowerment Counseling Center

Licensed Clinical Social Worker, Teri Dunbar, LCSW
Welcome, I'm Teri. I understand that life has its ups and downs, and I am here to support you in your current season of life transitions and challenges. We all have difficult things that we deal with whether that be managing the life stresses of work, family, a divorce, a new job, feelings of depression, crippling anxiety, or memories of past trauma. I have often found that experiences of past trauma has a significant impact on our current functioning.  
13 Years Experience
Online in Silver Lakes, California
Pasadena, California therapist: Francia Telesford, registered social worker
Christian

Francia Telesford

Registered Social Worker, MSW, ACSW, CLE, PMH-C
Thanks for taking time to find care for yourself. You deserve to have wellness and care and to have a therapist who wants to see you thrive. Most of my clients come to me seeking help with stress, anxiety, and the various stages of motherhood. I love and have a wealth of experience working with individuals and families and building relationships. In my own journey to healing, I have had to learn to navigate challenges such as anxiety, depression, grief, loss, and postpartum stress and anxiety. I understand what it feels like to be overwhelmed and to want someone to see and care for you in a way that feels genuine. I have been working in the helping profession for 20 years in various settings from private practice, non-profit, hospital, educational and street outreach settings. My goal is to meet you where you are and to partner with you to decrease your suffering no matter where you are in your life stage. We all deserve wellness. **NOTE: Please see the finances section below. Lowest fee starts at $100/session. **  
14 Years Experience
Online in Silver Lakes, California
Pasadena, California therapist: Christian Holmes, marriage and family therapist
Christian

Christian Holmes

Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Find freedom, joy, and purpose. I help clients actualize their health, wealth, relationships and higher purpose. I specialize in working with high achievers in the areas of anxiety, depression, addiction, relationship issues / family conflict and spiritual growth. I also do significant work with clients experiencing attachment issues and trauma / PTSD using EMDR.  
6 Years Experience
Online in Silver Lakes, California