Christian Holmes

You are here because you know on some level life could be better than it is right now, and I want to help you experience that. I have worked with people from all walks of life helping them actualize their potential in their health, wealth, relationships and higher purpose. I take a holistic approach and together we will build a plan that is tailored to your specific needs using evidence-based practices like (Psychodynamic therapy, CBT, DBT, EMDR) to help get you to where you know you can be. In my practice I will help you identify the unconscious material that keeps you from the fulfillment and freedom you could be experiencing. I take a Psychodynamic approach to help you assess and shift at a core level to experience more confidence, joy, and purpose. I also utilize Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing and EMDR. Something I often say to my clients when we get started is “you’re not alone in this anymore.” I’m on your side and although I can’t take the pain away, I’m here to help you face it, transcend it and transform in the process. Your experience is important. I look forward to getting to know you and supporting you in your journey.