Skip to content

Social Anxiety therapists in Pasadena, CA

Browse Social Anxiety therapists in Pasadena, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Pasadena, California therapist: Mind Study Center, counselor/therapist
Social Anxiety

Mind Study Center

Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer specialized therapy for individuals struggling with social anxiety. Our team uses evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), to help clients manage fear and anxiety in social situations. We work with individuals to challenge negative thoughts, build confidence, and develop practical strategies for navigating social interactions with ease, empowering them to lead a more comfortable, fulfilling life.  
10 Years Experience
In-Person in Pasadena, CA 91101
Online in Pasadena, CA
Pasadena, California therapist: Christian Holmes, marriage and family therapist
Social Anxiety

Christian Holmes

Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Anxiety has a way of shutting everything down. We were made for connection and when we can't engage in a conversation, a relationship, or a social gathering the way we want to we often begin to isolate completely to avoid the tough feelings that arise when we feel we can't connect. In our work together I will help you overcome your anxious thoughts, feelings, and negative beliefs. Together we will explore where the anxiety comes from, why the anxiety exists and how to transcend the anxious feelings.  
8 Years Experience
In-Person in Pasadena, CA 91107
Online in Pasadena, CA
Pasadena, California therapist: Anna Yu Lee, life coach
Social Anxiety

Anna Yu Lee

Life Coach, PhD, MPH, MA
I use a combination of active listening, encouragement, and exposure tactics.  
4 Years Experience
In-Person in Pasadena, CA 91103
Online in Pasadena, CA
Not sure who to pick?
Answer a few quick questions and see your Social Anxiety matches in Pasadena instantly. Takes ~1 minute.
Get matched →
La Cañada Flintridge, California therapist: Ben Leddick, marriage and family therapist
Social Anxiety

Ben Leddick

Marriage and Family Therapist, LMFT
You may feel that others are closely watching you in social situations. You may overthink what you say or do which makes sense because you may also be thinking about how others have interacted with you. In our work, it will be important to understand the roots of your anxiety and what your anxiety is trying to protect you from now. Then to find a deeper truth and strength that allows you to move towards discomfort knowing that you are capable and worthy.  
3 Years Experience
In-Person Near Pasadena, CA
Online in Pasadena, CA
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Social Anxiety

G. Roman Gupta, LCSW

Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  
18 Years Experience
In-Person Near Pasadena, CA
Online in Pasadena, CA
San Diego, California therapist: Stephanie Sandoval - COLLECTIVE SPACE THERAPY, marriage and family therapist
Social Anxiety

Stephanie Sandoval - COLLECTIVE SPACE THERAPY

Marriage and Family Therapist, MA, LMFT
Do social interactions cause intense fear and self-consciousness? Sometimes these feelings can be debilitating. With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in social anxiety. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!  
11 Years Experience
In-Person Near Pasadena, CA
Online in Pasadena, CA
San Diego, California therapist: Dr. Jen Bachtold, psychologist
Social Anxiety

Dr. Jen Bachtold

Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a licensed psychologist specializing in social anxiety, I am dedicated to helping individuals overcome the challenges of social anxiety disorder and build confidence in social situations. My approach is grounded in evidence-based therapies and personalized strategies to support mental health, enhance social skills, and improve overall quality of life.  
11 Years Experience
Online in Pasadena, CA (Online Only)
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Social Anxiety

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Social anxiety can make everyday interactions feel stressful or overwhelming. I help clients understand the underlying fears and patterns driving this experience while building confidence and ease in social settings. Therapy combines practical tools with deeper work to shift self-perception and reduce avoidance.  
8 Years Experience
Online in Pasadena, CA (Online Only)
Los Angeles, California therapist: Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices, counselor/therapist
Social Anxiety

Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices

Counselor/Therapist, QHHP, RC, SC
Subconscious Mind Clearing & Reprograming Sessions with Tommy have effectively helped 100s' of Young Adults & Corporate Professional Clients resolve their Social Anxiety - Tommy helps his clients quickly & effectively be relieved of anxiety, stress, insecurities & fears. Clients say in just 1, 2 or 3 private Phone & /or Zoom sessions, they are feeling much more calm, confident, safe & secure in their normal everyday Social environments. Be it work, career, family &/or school settings. Read Client Experiences here: https://tommy144.com/client-experiences/ Book your appointment here when your ready to have a Private Phone or Online Session with Tommy. https://tommy144.com/book-a-session/ To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.  
10 Years Experience
In-Person Near Pasadena, CA
Online in Pasadena, CA
San Jose, California therapist: Growth and Change Counseling, marriage and family therapist
Social Anxiety

Growth and Change Counseling

Marriage and Family Therapist, LMFT
We help you develop the relational intelligence to find confidence in social settings and experience a greater degree of control over your environment. This decreases anxiety and supports relational well being.  
8 Years Experience
Online in Pasadena, CA (Online Only)

Social Anxiety therapists in Pasadena, CA Statistics

Social Anxiety therapists in Pasadena, CA average 16 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (36%), and Psychodynamic Therapy (36%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

35%

Offer sliding scale

43%

Gender ID

63% Female
32% Male
3% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
37% Online Only
1% In Person Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
36% Person-Centered Therapy (Rogerian)
36% Psychodynamic Therapy
35% Existential / Humanistic Therapy
33% Solution-Focused Brief Therapy (SFBT)
32% Emotionally Focused Therapy (EFT)
30% Family Systems Therapy

Ages Served

96% Adult
66% Young Adult
55% Senior
48% Teen
24% Children

Client Focus

56% Women
40% LGBTQ+
39% Men
28% Hispanic / Latino
26% Christian

More therapy options for Pasadena