In-Person in Pasadena, CA 91101
Online in California
At Mind Study Center, we redefine mental health care with a collaborative, evidence-based approach that brings psychiatrists, psychologists, and therapists together under one roof. We tailor treatments to each individual using the latest in neuroscience, from TMS to specialized assessments and therapy. Our mission is to provide expert, accessible, and compassionate care that helps individuals and families thrive.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Contemplative Psychotherapy Combines mindfulness and meditation practices with modern psychology. It encourages awareness and compassion as part of the healing process.
- Developmental Therapy Looks at how childhood and developmental experiences affect current challenges. It aims to repair unmet needs and foster healthy growth.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Light Therapy (Phototherapy) Uses exposure to bright light to regulate mood. It is best known for treating seasonal affective disorder (SAD).
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Music Therapy Uses music listening, songwriting, or rhythm exercises to support healing. It is effective for stress, emotional expression, and cognitive challenges.
- Neuropsychology Examines how brain function affects thinking, memory, and behavior. It often involves assessment and rehabilitation strategies.
- Psychodrama A group therapy that uses role-play and dramatization to process emotions. It helps clients gain perspective and release tension.
- Psychosocial Therapy Looks at how social and environmental factors affect psychological health. It emphasizes relationships, community, and resilience.
- Rational Emotive Behavior Therapy (REBT) Helps clients challenge and replace irrational beliefs. It is an action-oriented approach for lasting change.
- Reality Therapy / Choice Theory Focuses on present choices and taking responsibility for actions. It helps clients create more fulfilling relationships and lives.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Self Psychology Explores the development of self-esteem and identity. It emphasizes the importance of empathy in healing.
- Social Constructionist Therapy Looks at how social and cultural context shapes identity and problems. It helps clients create new narratives of meaning.
- Social Learning Therapy Based on the idea that people learn behaviors by observing others. It applies modeling and reinforcement to encourage healthy change.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Transpersonal Therapy Integrates spirituality and higher states of consciousness with psychology. It encourages growth beyond the individual self.
Approach Description: At Mind Study Center, we offer a multidisciplinary, innovative, and patient-centered approach to mental health care. Our comprehensive model ensures that each patient receives personalized, evidence-based treatment through seamless collaboration among our team of experts—all under one roof.
Our care is built on three core pillars. First, Collaborative Expertise means our psychiatrists, psychologists, and therapists work closely together to deliver integrated, expert-driven support. This teamwork ensures every aspect of a patient’s mental health is considered and addressed. Second, we focus on Neuroscience-Driven Innovation, using advanced tools like genetic testing, neuropsychological assessments, and Transcranial Magnetic Stimulation (TMS) to guide and enhance treatment with precision. Finally, our Patient-Centered Care approach ensures that each treatment plan is thoughtfully tailored, combining therapy, medication, and cutting-edge interventions to meet each person’s unique needs.
By offering all essential services in one place, we remove the need for multiple referrals and reduce delays in care. This not only streamlines the treatment process but also improves outcomes, helping patients make meaningful progress faster.
At Mind Study Center, we’re redefining excellence in mental health care through innovation, collaboration, and a deep commitment to the individuals and families we serve.
Education & Credentials
Mind Study Center LMFT, M.D., Ph.D.,
- Female, Male
- License # 132783
- Licensed in CA
- Practicing Since 2016
Finances
Insurance
- Out of Network
Mind Study Center Practice Details
Therapy Sessions
- Available In-Person in Pasadena, CA 91101
- Available Online for residents of California
At Mind Study Center, we help individuals facing mental health challenges and learning disorders through personalized assessments and evidence-based therapies. Our experienced team engages families in the healing process, aiming to foster resilience and empower clients on their journey to wellness and academic success.