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Pasadena, California therapist: Christian Holmes, marriage and family therapist
Self Esteem

Christian Holmes

Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Do you struggle to get out of your own head? Do people say, "you're too hard on yourself"? Is there a role you're afraid to apply for, a relationship you're afraid to pursue, or a leap you're hesitant to take? Building self-esteem is not about accomplishing more "to do's" on your checklist--that only builds situational confidence. Building self-esteem is really about removing the beliefs and blockages that keep you from experiencing your intrinsic value. Simply put, (like the statue of David) it's not about adding, it's about removing. Together we will explore what has led to the lack of self-esteem and work to get remove the beliefs that keep you from feeling confident and fulfilled.  
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6 Years Experience
In-Person in Pasadena, CA 91107
Online in Pasadena, California
Pasadena, California therapist: Dan Fink, marriage and family therapist
Self Esteem

Dan Fink

Marriage and Family Therapist, MA, LMFT
Finding time and space to feel competent, confident, and proud of ourselves is critical to our wellbeing. Let's explore your interests, hobbies, and passions to discover what builds your self-esteem and how we can find space for more of that in your life.  
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15 Years Experience
In-Person in Pasadena, CA
Online in Pasadena, California
Los Angeles, California therapist: Cynthia Cerrato, marriage and family therapist
Self Esteem

Cynthia Cerrato

Marriage and Family Therapist, LMFT, Certified in Holistic Integrative Health
Self-esteem is crucial to overall well-being, impacting how you perceive yourself, interact with others, and navigate life's challenges. I work on fostering a supportive and nurturing environment where clients can explore their self-perceptions and work toward cultivating a healthy sense of self-worth. In our sessions, I prioritize self-compassion and personal growth, helping clients recognize their strengths and value. Whether you’re struggling with self-doubt, perfectionism, or the fear of failure, I am here to support you on your journey toward a more positive self-image. Together, we will work to foster a strong sense of self, empowering you to lead a fulfilling and authentic life.  
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12 Years Experience
In-Person Near Pasadena, CA
Online in Pasadena, California
South Pasadena, California therapist: Nathan Ely, LMFT, marriage and family therapist
Self Esteem

Nathan Ely, LMFT

Marriage and Family Therapist, MDiv, LMFT
We all have a negative belief of self that connects to our experiences in the past affecting how we function in the present. Understanding what is under the surface of these dysfunctional thoughts can help us overcome the negative beliefs that can make it difficult to thrive. My hope is to help people improve their self worth and feel empowered to thrive in any situation.  
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6 Years Experience
In-Person Near Pasadena, CA
Online in Pasadena, California
Los Angeles, California therapist: Sandra Davis, marriage and family therapist
Self Esteem

Sandra Davis

Marriage and Family Therapist, LMFT
I focus on establishing a balance of self-esteem. Low self esteem can lead to depression, or abusive/toxic situations and relationships. High self-esteem can lead to a sense of entitlement and inability to learn from failure.  
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28 Years Experience
In-Person Near Pasadena, CA
Online in Pasadena, California
Online therapists in California
Glendale, California therapist: Simple life coaching, life coach
Self Esteem

Simple life coaching

Life Coach, Certified in Life coaching
When you see yourself as a failure you need someone to tell you the opposite, sometimes a little encouragement takes you very far .  
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6 Years Experience
In-Person Near Pasadena, CA
Online in Pasadena, California
Glendale, California therapist: Karen Veloz, hypnotherapist
Self Esteem

Karen Veloz

Hypnotherapist, H.Ct.
I approach building up your self esteem from 2 perspectives: one is looking at your current life patterns and applying some practical guides to create a better experience now and the second is to look at early attachment patterns and use imagery and parts work as well as some somatic experiencing to reconnect to your core self.  
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4 Years Experience
In-Person Near Pasadena, CA
Online in Pasadena, California
Beverly Hills, California therapist: Samer Fawaz, marriage and family therapist
Self Esteem

Samer Fawaz

Marriage and Family Therapist, M.A., LMFT #149147
I deeply believe that self-esteem and gaining a sense of self-worth are key components to one’s emotional growth. The more confident we feel in our body, mind and spirit the more we can evolve into the best version of ourselves. I am committed to helping you gain a better understanding of yourself while also working with you to be more comfortable with yourself.  
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4 Years Experience
In-Person Near Pasadena, CA
Online in Pasadena, California
Los Angeles, California therapist: Jillian Luz, marriage and family therapist
Self Esteem

Jillian Luz

Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients seeking to develop and enhance their feelings of self-worth, as well as identifying and processing the possible causes of these feelings, in order to fully heal.  
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9 Years Experience
Online in Pasadena, California (Online Only)
Los Angeles, California therapist: Victoria Miller, licensed clinical social worker
Self Esteem

Victoria Miller

Licensed Clinical Social Worker, LCSW
With low self-esteem you may often feel shame and self-doubt. Here are some warning signs that may indicate that it's time to seek help in the form of talk therapy: - You frequently feel overwhelmed, angry, ignored and/or taken advantage of in relationships - You experience frequent and sudden mood swings - You frequently have difficulty beginning, completing and/or accomplishing tasks (at work, school, personal or otherwise) - You frequently feel alone and at a loss as to how to help yourself - You're constantly trying to “fix,” “do” or “say” the right thing to get people to like you, or agree with you By using psychodynamic and cognitive behavioral therapy (CBT) I can help you: 1) Identify and understand the source(s) of low self-esteem, 2) Process past negative experiences in a safe, nurturing space, 3) Learn to recognize critical voices that are not your own, 4) Notice “all or nothing” thinking patterns. I can help you learn to use your voice effectively, help you identify what you want and need, recognize unhealthy thought patterns, and make small changes in your day to day life that will add up to big changes in your overall happiness and contentment in life.  
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18 Years Experience
Online in Pasadena, California (Online Only)
Online therapists in California