Anger Management therapists in Pasadena, California CA
We are proud to feature top rated Anger Management therapists in Pasadena, CA. We encourage you to review each profile to find your best match.
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Alvarado Therapy, EMDR Therapy for Teens and Adults
Licensed Professional Counselor, LPCC, LMHC
At Alvarado Therapy, we understand that anger is often a response to deeper emotions like stress, frustration, or unresolved trauma. Our approach to anger management goes beyond just controlling outbursts—we help you explore the root causes of your anger, develop emotional regulation skills, and create healthier ways to express yourself. Using evidence-based techniques such as EMDR, mindfulness, and cognitive-behavioral strategies**, we provide a compassionate and nonjudgmental space to help you gain self-awareness, strengthen communication, and build healthier relationships. If anger is impacting your daily life, relationships, or sense of well-being, we are here to support you in finding balance and lasting change. Reach out today to begin your healing journey.
15 Years Experience
In-Person in Pasadena, CA
Online in Pasadena, California
Anne M. Dennis LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
If anger has become unmanageable and affecting relationships and your own health, consider treatment. When we think about Anger, it is often said every "big behavior" comes from an unmet need. Not being heard/seen, misunderstood, feelings of hurt both past and present. If you are ready to get anger under control, consider therapy as a way to learn about the roots of the anger and learn effective coping strategies to appropriately express needs and feelings and decrease angry outbursts.
17 Years Experience
Online in Pasadena, California (Online Only)
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people with anger management using a wide range of approaches.
3 Years Experience
In-Person in Pasadena, CA 91103
Online in Pasadena, California
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Does your partner say you overreact? Maybe you feel like you're stressed all the time and when one thing is resolved another always seems to take its place? Maybe you feel you get to a breaking point and after that, it's hard to control what happens next? Together, not only will we manage how your anger expresses itself outwardly, but we will also work to address the roots of your anger so you can experience healing from the inside out.
7 Years Experience
In-Person in Pasadena, CA 91107
Online in Pasadena, California
Dr Mark Baker
Psychologist, Ph.D., Clinical Psychologist, Marriage and Family Therapist
We have therapists that teach Anger Management classes.
45 Years Experience
In-Person in Pasadena, CA 91107
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer supportive and effective care for individuals struggling with anger management. Through personalized therapy and evidence-based techniques, we help clients understand the root causes of their anger, develop healthier coping strategies, and improve communication. Our goal is to empower individuals to manage emotions constructively and build stronger, more positive relationships.
9 Years Experience
In-Person in Pasadena, CA 91101
Online in Pasadena, California
Beth Janis
Psychologist, Ph.D.
Anger can be a difficult emotion for many people - you may have received messages throughout your life about what is or isn't "okay" to feel, or you may feel at a loss of how to navigate the strong waves of anger when it hits. We work on understanding the role and function of anger, while working to reshape any messages that may be keeping you stuck. Building comfort and flexibility with anger is all about building our awareness of our cues; reshaping our relationship with anger; growing our regulation skills; and practicing how we can let our anger inform how we choose to respond, rather than being driven by the anger itself.
7 Years Experience
Online in Pasadena, California (Online Only)
Samer Fawaz
Marriage and Family Therapist, M.A., LMFT #149147
Anger can cause you, and those you are close with high levels of stress and anxiety. Anger is often masking deeper feelings we are grappling with like sadness, unworthiness, feeling disregarded etc. There is a valid reason for your anger— together we will work to understand the root of where your anger comes from and how it developed. From there we can begin implementing tools to help you regulate your anger so that you can be a more centered version of yourself.
5 Years Experience
In-Person Near Pasadena, CA
Online in Pasadena, California
Christopher Schadt
Psychologist, PsyD
Unfortunately, anger has a bad reputation and is often viewed as toxic, immoral or harmful. At its core, anger is an our body's natural response to an injustice or a boundary violation, providing us with the motivation and energy to act. However, all too often, inaccurate beliefs and labels about anger lead to chronic suppression or "bottling up," which conversely often leads to problems. My approach to anger management involves both concrete tools and skills to cope with anger, embedded within a depth-oriented and interpersonally-focused context, leading to lasting freedom in both the experience and expression of this difficult emotion.
7 Years Experience
In-Person Near Pasadena, CA
Online in Pasadena, California
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing anger can be challenging, but with the right support, you can learn to control your emotional responses and handle triggers more effectively. My coaching approach focuses on identifying the root causes of anger, developing healthy coping mechanisms, and improving communication skills. Together, we’ll create a personalized plan that helps you navigate stressful situations with greater calm and emotional balance. Schedule a complimentary 15-minute consultation to explore how we can work together to manage anger and foster a more peaceful mindset.
8 Years Experience
Online in Pasadena, California (Online Only)