Compassion Focus Therapy therapists in Silver Lakes, California CA
Compassion Focus Therapy
Jessica Thompson
Licensed Clinical Social Worker, MSW, LCSW
I absolutely love this work! To me, there is nothing more powerful than the growth and healing we bring to our lives. This healing has a positive impact on everyone we come into contact with and quite literally makes the world a better place. So as painful as it may feel, and as challenging, if you are able to meet your shadows and dig up the roots of your problems, you are improving the quality of your life and those around you. Your relationships, your work, your creativity, your sense of purpose and meaning all benefit. It all starts with you and your willingness to heal.
10 Years Experience
Compassion Focus Therapy
Baya Mebarek, In-Office Couple Therapy & Online Therapy
Marriage and Family Therapist, Psy.D., LMFT
I specialize in helping couples develop effective relationship, communication and conflicts resolution skills, as well as helping them reconnect with one another, heal the emotional wounds, build intimacy, and repair trust. I also have expertise in helping families and children through their internal and family struggles.
23 Years Experience
Compassion Focus Therapy
Relationship Therapy Center - a Gottman Method Counseling Center for Couples
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome.
10 Years Experience
Compassion Focus Therapy
Jeffrey Gianelli
Licensed Clinical Social Worker, LCSW
I know what it is like to struggle with issues like depression, anxiety, and chronic stress. I have learned in my own journey that it is possible to get better. All along the way is progress and small steps towards the life you want to live. My approach is to move beyond simply talking through issues and help you get to the roots where the healing can be done. I incorporate a number of tools and skills that are customized for your needs. I will help you figure out what is causing you to struggle and we will to work together to navigate through it.
I promise to listen, to be fair and open-minded, to not judge, and to be kind and compassionate. Please feel free to reach out with any questions or for more information.
8 Years Experience
Compassion Focus Therapy
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
As a therapist and clinical counselor, I help to hold the weight of anxiety, trauma, depression, and relational conflict, and encourage self acceptance. There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen. Struggle and suffering are hard to face, as it often leaves us feeling broken. Many of us were never taught to embrace our flaws and imperfections. What if we could see the broken pieces of ourselves, the parts of us that are scarred, and view them with compassion? What if we saw our scars as marks of courage and resiliency?
The journey towards wholeness includes accepting each part of ourselves, the part that is joyful, the part that laughs, the part that hurts, the part that feels empty. My work is based on the hope that we can step into our authentic selves, to feel without shame, accept our darkness, live mindfully in our own light, and recognize that who we are is enough.
5 Years Experience