Body Image therapists in Suisun, California CA
Body Image
Alethea Gard'ner, LCSW
Licensed Clinical Social Worker, MSW, LCSW
Working on our body image can be a life long process. I have found that this is a common "go to" in our thoughts when we are feeling negative about almost anything in our life. Working to notice how a thought can affect our feelings and then practicing "catching" our thoughts as they happen and refocus them can completely turn around these sticky negative body image thoughts.
24 Years Experience
Body Image
Sara Denman
Psychologist, Psy.D
Unfortunately in our culture people tend to feel their value is based on looks, particularly body image. Because so much focus is placed on our bodies, the way we feel about ourselves is almost always an issue even if it isn't what has brought someone to therapy originally. It is very rewarding working with someone to improve the way they feel about themselves and as a result, increased self-confidence follows.
25 Years Experience
Body Image
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Helping those find more self-acceptance with their body image and comfort being in their body
9 Years Experience
Body Image
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your Body Image issues and help develop constructive way to re-define your body image.
15 Years Experience
Body Image
Melissa Klass M.A., LMFT
Marriage and Family Therapist, M.A., LMFT #119163
We are born happy in our own skin. As kids, we are curious about our bodies and enjoy exploring them. Then something goes wrong. A well-meaning parent suggests we skip dessert, and the dolls we play with are so anatomically inaccurate they would fall over if they were humans. Then we start to attend school and become more aware of the larger culture. We notice only certain types of bodies are portrayed in the media. Our peers and our social media tell us we should look a particular way. This story may sound familiar, and sadly, it’s a common one. Unfortunately, for so many of us, the dissatisfaction with our bodies starts when we are young and persists for many years, particularly if we don’t start to examine how we think. Together, through radical self-acceptance, fat positivity, and the anti-diet framework we can begin to work toward healing.
8 Years Experience