Social Anxiety therapists in Glenwood Springs, Colorado CO
Social Anxiety
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Addressing the root cause of the anxiety, how to manage it, and overcome it in order to thrive in public. Increasing self-worth and confidence, and an inner sense of safety. Learning to appreciate one's gifts.
11 Years Experience
Social Anxiety
Lauren Chavis
Psychologist, PsyD
I completed my doctoral research on social anxiety and interventions to best address the symptoms.
11 Years Experience
Social Anxiety
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
Social anxiety is where you feel very anxious when interacting with others and/or when you’re out in public.
It can keep you from creating meaningful connections with others because you’re so caught up in the anxiety.
The key to working with social anxiety is to work through the anxiety so you can come back to presence. If you can relax your nervous system, you’ll be able to create more meaningful, fulfilling connections with others.
I use mindfulness techniques to help clients work through social anxiety and come back to presence so they can connect effectively with others.
I’d welcome the opportunity to help you work through social anxiety and come back to presence and connection. Please reach out to see how we can work together.
3 Years Experience
Social Anxiety
Alicia Townsend
Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you have more social anxiety than you would like, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques or other relaxation techniques.
19 Years Experience
Social Anxiety
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
Anxiety is a state of feeling afraid of a future, unknown, or ambiguous threat. It is often characterized by certain physiological symptoms, along with doubt concerning the nature of the threat and our ability to handle it. Some anxiety is a normal part of life. In fact, it is necessary for our survival and peak performance. After all, the anxiety you feel before an interview or a performance can motivate you to be prepared, vigilant, and focused. However, if anxiety persists beyond the threat or challenge, it begins to lose its benefits. An unhealthy level of anxiety can paralyze you and leave you unable to function in the most basic tasks. If your anxiety is persisting and getting worse, this could qualify as an anxiety disorder, and you should consider counseling for anxiety.
9 Years Experience