Internal Family Systems therapists in Montrose, Colorado CO
Internal Family Systems
Pamela Silsby-Sharkey
Licensed Professional Counselor, LPC, NCC, Coach
I love helping my clients become the best versions of themselves. By helping them clear their limiting beliefs and healing their past traumas, they are able to shift their perspectives and create more fulfilling lives.
14 Years Experience
Internal Family Systems
Iam Jophiel, MPS, LCSW, SEP, CCTP-II
Therapist, @ Rubie Red Slippers
As a Liberation Therapist, helping you in achieving the freedom to be fully accepting of yourSelf is my passion. I combine cognitive, somatic & energy-based services, to provide a balanced therapeutic approach to assisting you with mental, emotional and physical challenges that can present as anxiety, fear-based thinking, over-analyzing, self-criticalness, depression, codependency, low self-esteem and other trauma-based symptoms.
At times, the process of slowing down can feel scary, but as you learn to identify beliefs & narratives that no longer serve you; compassionately recondition your mind; and tenderly care for your body you will notice a change. You can know your authentic Self and experience embodied healing.
The healing journey is a soul driven (mind, body and spirit) heart-centered process that continually invites you to know yourself as magical, allowing, resilient, fertile, integrative, safe and loved.
15 Years Experience
Internal Family Systems
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Internal Family Systems
Susan Stone
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist
I work with adults from every walk of life and in diverse circumstances. What nearly all have in common is that they tell me that things don’t feel manageable anymore. Life has gotten out of hand, and feelings like anxiety, self-doubt, depression, and disappointment seem to be taking over – if they haven’t already. Some might think they are “going crazy!” Others feel selfish because they crave self-care and a break from never being enough.
My job (and privilege) is to come alongside you to provide support, feedback, and help you better understand things and make plans to improve things. Sometimes, I will validate feelings that you’ve discounted or point out challenges you’ve grown so accustomed to that you brush them aside, even though they are part of what trips you up. Together, we’ll gain perspectives and insights about how to make things better.
In session, we will review the week for clues about what to focus on. We will talk about how things went and how they could have turned out better. I’ll ask many questions, listen a lot, and work with you to identify options for improving life. You’ll tear up sometimes, but you’ll be surprised how often we chuckle.
34 Years Experience
Internal Family Systems
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Here at Denver Wellness Counseling, our therapists prioritize both the importance of the therapeutic relationship and the need for research-backed interventions so clients can finally make the gains they are hoping for. Many of our clients find us after years of "talk therapy" and a readiness to do "deeper work." We are happy to help and know how to guide that process.
Our therapists specialize in EMDR therapy, which they thoughtfully combine with other modalities to meet the unique needs of their clients. Therapy can look a number of ways, but will typically include tools for building self-awareness, cultivating internal sources of strength, healing old wounds (EMDR), and integrating treatment gains into present day systems and relationships.
Yes, we consider ourselves "trauma" therapists, yet we purposely expand the trauma definition to include ANY life event that has shifted one's sense of safety, choice (control), or identity. We work to help clients heal wounding from any developmental stage of life, even those that occurred prior to explicit memory (pre-verbal experiences), or recent events from the past few weeks or months.
15 Years Experience