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Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
Parenting

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
I love working with parents to manage their stress about being a parent, whether parenting small children and teens or improving relationships with emerging adult and fully grown adult children. Being a parent is a challenge for most of us, particularly those managing multiple life roles (such as paid work, home management, schooling, and other relationships). I am not an expert in WHAT you should do to parent your children well; I am an expert in helping you figure out HOW you want to be as a parent and empower you to seek additional support and resources that might help you achieve your goals. I can help you clear the fog to determine your inner compass for what matters to you most, and hopefully you will find ways to find balance, show up with your children in ways that are important to you, and be the best you you can be as you parent. If you need higher intensity resources for parent-child interactions or higher level skills for managing your child's very difficult behavior, I can help you figure out how and where you might succeed in bringing those specialty services to help your family.  
11 Years Experience
Online in Pueblo, Colorado
Boca Raton, Florida therapist: Sarita R. Schapiro, Ph.D., P.A., psychologist
Parenting

Sarita R. Schapiro, Ph.D., P.A.

Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify parenting goals and develop effective collaborative parenting strategies.  
42 Years Experience
Online in Pueblo, Colorado
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Parenting

Strides in Psychotherapy

Psychologist, PSY.D.
here are many different ways to be an effective and nurturing parent. People’s parenting styles may vary based on culture, race, religion, socioeconomic status, geographic location as well as due to both the parents’ and the children’s personalities. Some people tend to be more authoritarian, setting rules and expecting them to be followed because you are the parent. Other parents are more permissive, wanting their children to have their needs met and to feel heard and understood. Still others try to find some middle ground. They may switch positions depending on the specifics of the situation or they may negotiate a compromise. Sometimes one parenting style works really effectively with one child but not at all with another. Other times, a way of handling a situation may work fine for your child at one age but not at all once they get a bit older, so a shift in approach is needed. We all tend to use our own upbringing as a model for how we parent, or in some cases, for what we most want to avoid in raising our children. Often, this strategy works fine. When it does not, therapy can be a useful tool in offering you alternative strategies and techniques that might help.  
23 Years Experience
Online in Pueblo, Colorado
Englewood, Colorado therapist: Dr. Alex Littleton, psychologist
Parenting

Dr. Alex Littleton

Psychologist, Licensed Psychologist
For childhood/teen anxiety & OCD, we utilize SPACE (Supportive Parenting for Anxious Childhood Emotions). SPACE is a parent-facing approach for treating child anxiety, and has been demonstrated to be very effective for helping with many forms of child anxiety, including all forms of OCD, separation anxiety, social anxiety, sleep anxiety, school refusal, ARFID (picky eating), and Failure to Launch (dependent adult children).  
8 Years Experience
Online in Pueblo, Colorado
Miami, Florida therapist: Ailyn Payan, Psy.D., psychologist
Parenting

Ailyn Payan, Psy.D.

Psychologist, Licensed Psychologist
As a parent myself, both biological and step-mother, I understand the difficulties in parenting children of all ages. I guide parents navigate this very hard journey by improving their communication and relationship with their children, and forming a stronger, more secure bond.  
14 Years Experience
Online in Pueblo, Colorado