Self Esteem therapists in Blandford Forum, England ENG, United Kingdom GB
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.
20 Years Experience
Tilley Fine
Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I provide compassionate support to individuals who struggle with feelings of inadequacy, self-doubt, and low confidence. Do you often find yourself criticizing your abilities, comparing yourself unfavorably to others, or feeling unworthy of love and success? These are common symptoms of low self-esteem that can profoundly impact your well-being and relationships.
As a stress and anxiety coach with a deep understanding of the psychological factors that contribute to self-esteem issues, I offer practical strategies and personalized guidance to help you cultivate a healthier sense of self-worth and self-acceptance. Together, we'll explore the underlying beliefs and thought patterns that fuel your insecurities, and we'll work on developing new perspectives and coping mechanisms to boost your confidence and resilience.
Through a holistic approach, I'll empower you to break free from negative self-talk, embrace your strengths, and your full potential. Whether you're struggling with imposter syndrome, perfectionism, or a lack of self-belief, I'm here to support you on your journey toward greater self-esteem and self-empowerment. Let's work together to build a foundation of confidence and self-love that will transform every aspect of your life.
6 Years Experience
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Our sense of self-worth underpins everything we do and all decisions we make. I love the description of self-esteem as "the ability to like yourself when you lose, just as much as when you win". Few of us have ever done anything so truly awful to merit the level of self-loathing that some people place on themselves. Why limit yourself, your opportunities and your time in this world because of low self-esteem when we are all equally worthy of love and respect simply for being, regardless of achievements, success, looks, weight or whatever else you base your self-esteem on.
15 Years Experience
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
At ComposurePsychology we have Clinical Psychologists with many years experience working with people to understand and overcome low self esteem concerns, to learn and practice new strategies for raising their confidence. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
11 Years Experience
Dr. Christiana Eke, PhD.
Counsellor/Therapist, BA. MBA, PhD. Dip Couns, Dip Life Coach.
I will help to build your self-esteem to the required standard.
28 Years Experience