Depression therapists in Darwen, England ENG, United Kingdom GB
Depression
Estelle Dooley
Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer compassionate support and evidence-based interventions to help individuals overcome the debilitating effects of depression and reclaim their joy and vitality. With a deep understanding of the multifaceted nature of depression, I provide a safe and empathetic space for clients to explore their feelings, thoughts, and behaviors. Leveraging my expertise and years of experience, I empower clients to develop effective coping strategies, challenge negative patterns, and embark on a journey towards healing and renewed hope.
18 Years Experience
Depression
Claudia Behnke
Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
I offer a compassionate space to explore the complexities of this emotional state. Using a Psychosynthesis approach, we examine the emotional, intellectual, physical, and spiritual dimensions that underlie depressive symptoms. This holistic viewpoint allows for a nuanced understanding of depression, including how it may interact with other facets of your life such as relationships or work. The goal of our sessions will be to help you gain deeper self-insight and practical coping skills, allowing you to navigate through life's ups and downs with greater emotional resilience. In this way, our work together aims to bring about a meaningful shift towards a more balanced state of well-being.
6 Years Experience
Depression
Dr David Tilbrook
Psychologist, Chartered Clinical Psychologist Specialising in Psychotherapy with Senior Practitioner Status
'Depression' can be our starting point but generally does not tell us much about what is going on at an internal emotional level. We will work to understand what the emotional dynamics are that are getting you depressed or keeping you there, and then work together to free you from unhelpful patterns and coping mechanisms so you can regain your vitality and purpose in life.
24 Years Experience
Depression
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Depression is often a sign that we're holding down sadness, anger, fear or some other very powerful emotions that we find difficult to manage. We can experience a state of total shut-down or overwhelm in which it's easier to do nothing, to seemingly switch off or go dark. Working with depression in therapy, we don't just talk about what's going on but we come to understand how your energy works when you're healthy. We make shifts in the *reason* that your body and psyche are depressing, holding you down, or holding you back- so that you can move towards restoring healthy balance.
12 Years Experience
Depression
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
In dealing with depression, first of all, I help my clients to manage their physical symptoms of depression. When you are depressed, you have no energy to do anything, but the only way to deal with depression is to try to stay active. Not just active, but also relaxed. We will start slowly, step by step increasing your activity, improving your motivation and identifying automatic negative thoughts.
15 Years Experience