Anger Management therapists in High Peak, England ENG, United Kingdom GB

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Phoenix, Arizona therapist: Josh Dolin: Life Coach | Purpose Pathfinder, life coach
Anger Management

Josh Dolin: Life Coach | Purpose Pathfinder

Life Coach
Managing anger can be challenging, but with the right support, you can learn to control your emotional responses and handle triggers more effectively. My coaching approach focuses on identifying the root causes of anger, developing healthy coping mechanisms, and improving communication skills. Together, we’ll create a personalized plan that helps you navigate stressful situations with greater calm and emotional balance. Schedule a complimentary 15-minute consultation to explore how we can work together to manage anger and foster a more peaceful mindset.  
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7 Years Experience
Online in High Peak, England (Online Only)
London, England therapist: Sinthia Tijan, registered psychotherapist
Anger Management

Sinthia Tijan

Registered Psychotherapist, MBACP, Dip
I help individuals understand and manage their anger by identifying triggers and developing healthier coping strategies. Through tailored techniques, we work together to transform anger into a constructive force, improving your relationships and overall well-being.  
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15 Years Experience
Online in High Peak, England
London, England therapist: Angela Sterling-Noel, counselor/therapist
Anger Management

Angela Sterling-Noel

Counsellor/Therapist, PG Cert. Systemic Practice, Dip HE Counselling, PG Cert., Supervision, NLP Practitioner Cert, PG Cert. Teaching in Higher Ed.
Anger is a normal emotional response, but it can become a problem when it starts to negatively impact your relationships at work and at home. It is also a response to feelings of hurt, frustration, and fear. I will work with you to identify your unmet needs and help you to develop strategies to meet those needs.  
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21 Years Experience
Online in High Peak, England
London, England therapist: Janine & ComposurePsychology Team, psychologist
Anger Management

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are experienced in helping people understand and manage anger.  
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11 Years Experience
Online in High Peak, England
Weybridge, England therapist: Joel Cantor, Weybridge Hypnotherapy & Mindfulness, therapist
Anger Management

Joel Cantor, Weybridge Hypnotherapy & Mindfulness

Therapist, MCH, BSc(hons), SQHP
The anger response is a learned reaction - a bad habit that can be addressed using a combination of Hypnosis, Mindfulness and Psycho-sensory techniques. Recent studies have shown that hypnosis and Mindfulness meditation in particular can provide a strategy for dealing effectively with the triggers that produce the anger response. This combined approach means that the client will first be taught how to bring mindful attention to the negative thought patterns that lead to destructive actions. They will then be taught effective strategies for changing the negative response to a positive response,  
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12 Years Experience
Online in High Peak, England
Online therapists in United Kingdom