Grief is probably the most painful emotional experience we have as humans. Assuming we live long enough we all come to experience the pain of loss. At times it can feel like its just too much to bear. Getting past grief is something a therapist can help you with. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
I will listen to your pain and together we will go through the stages of mourning until you start feeling that you can now move on, still holding the memory with love. In complicated grief, we will work through the obstacles and how they have affected you in your present life until you feel you can move on.
Addressing in a structured way the cause and root of the grief, processing the complex layers involved in grieving and facing a loss, and allowing for acceptance and finding serenity.
Loss and grief can impact us all very differently. The loss of someone we love can arouse complex and confusing feelings. Counselling provides a space for you to explore your experiences and feelings in a respectful and confidential space.