Anger Management therapists in Saltburn-by-the-Sea, England ENG, United Kingdom GB

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Lancing, England therapist: Clair Ramsden, counselor/therapist
Anger Management

Clair Ramsden

Counsellor/Therapist, (Dip.Couns)
Anger can provide us with valuable information about how we cope with stress and how we perceive ourselves. Some people may find it explosive, while others may not relate to it. Through this process, I’ll help you manage your anger and find ways to improve your relationships and work life. Working with internal anger is as equally valuable as the presenting emotion, which can result in rage and/or violence.  
20 Years Experience
Online in Saltburn-by-the-Sea, England
Chester, England therapist: Estelle Dooley, counselor/therapist
Anger Management

Estelle Dooley

Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer a personalized approach to help individuals effectively manage and understand their anger. With years of experience and specialized training, I provide a safe and supportive environment where clients can explore the root causes of their anger and learn practical techniques for self-regulation and conflict resolution. Whether you're struggling with explosive outbursts or simmering resentment, I am committed to guiding you towards healthier expressions of emotion and fostering greater peace and harmony in your life.  
18 Years Experience
Online in Saltburn-by-the-Sea, England
Bristol, England  therapist: Dr Grenville Major, therapist
Anger Management

Dr Grenville Major

Therapist, MBchB, MRCpsych, MSc psychological therapies
The goal of therapy is not to remove anger, like a surgical procedure might remove something bad, because you can't do that. Anger is something that is present in all of us. Rather the goal of therapy is to help you learn how to manage your anger so that you can use it productively. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.  
43 Years Experience
Online in Saltburn-by-the-Sea, England
Lancing, England therapist: Jerry Ramsden, counselor/therapist
Anger Management

Jerry Ramsden

Counsellor/Therapist, (Dip.Couns)
I'm experienced in working with clients who struggle with their anger and find it difficult to regulate their emotions. Whether the client is just irritated or absolutely raging, even been diagnosed with 'chronic anger disorder', I'm able to quickly treat the presenting issues whilst identifying the root cause.  
20 Years Experience
Online in Saltburn-by-the-Sea, England
London, England therapist: Ashley Horsley, registered psychotherapist
Anger Management

Ashley Horsley

Registered Psychotherapist, BA, MA, Post MA Dip, BPS Accred
Unless it is rightful anger - for example in response to cruelty like seeing someone kicking a dog - then anger is actually a cover-up for deeper more painful feelings of sadness or fear or loss. It feels easy to get angry because we have more control. It is an energetic response rather than a passive, helpless response. It is often, also, learned ie copied behaviour. Let´s look at what is going on for you that makes anger your go-to and how to re-channel this misplaced energy into something more helpful.  
23 Years Experience
Online in Saltburn-by-the-Sea, England