Solution-Focused Brief Therapy therapists in Citrus Springs, Florida FL
Solution-Focused Brief Therapy
Cassandre Charnel
Licensed Clinical Social Worker
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty setting healthy boundaries? Do you want to build self-esteem and confidence? Have your attempts to create meaningful changes in your life been met, repeatedly with short term-success? Are you losing hope with the prospect of a prosperous meaningful future?
Hi! My name is Cassie, and I'm a Christian, faith-based therapist licensed and located in the sunny (and sometimes rainy!) state of Florida. The questions posed above speak to challenges many of us are regularly faced with, but may find it difficult to speak about. Instead, we may find ourselves harboring feeling of shame and guilt which blocks us from pursuing and receiving the help we need.
And if you're not seeking faith based counseling? No problem at all! With over six (6) years of professional experience, and a host of treatment methods to rely on, you can rest assured in my ability to meet you uniquely in your place of need. Ultimately, my desire is to help you reach a place of freedom and peace, where you can begin experiencing incremental yet impactful improvements to your overall wellbeing so your life and relationships can bear the fruit they were always meant to.
I believe there’s hope for everyone, even those feeling utterly defeated in this season of their lives. If you’re here, then take it as evidence; the time for healing is now.
8 Years Experience
Solution-Focused Brief Therapy
Joy Rabon
Marriage and Family Therapist, MA, LMFT, CCTP, CIMHP
I work with individuals facing issues including but not limited to PTSD/trauma, adjustment/transitional stress, anxiety/depression, interpersonal/relational & sociocultural/identity struggles. With over 29 combined years of working in the mental health field in a variety of public, private, & virtual settings, I integrate systemic, holistic, neuro-biopsychosocial & traditional psychotherapeutic approaches to assist you in your journey toward emotional and relational healing and balance. My style is relaxed, reflective, casual, conversational, compassionate, & creative.
24 Years Experience
Solution-Focused Brief Therapy
Michelle Lake
Licensed Professional Counselor, EdD, LMHC, LCPC
With a wealth of experience navigating the rollercoaster of emotions life throws our way, I'm here to be your steadfast ally. From tackling depression and anxiety to helping you find your way through grief or substance issues, there's no challenge too big or small. I've been around the block in the therapy world and understand the ups and downs of everyday life. Whether you're feeling lost, overwhelmed, or just need someone to talk to, I've got your back every step of the way.
11 Years Experience
Solution-Focused Brief Therapy
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Solution-Focused Brief Therapy
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
9 Years Experience